What is the average calorie count for dishes at The Cheesecake Factory?

Across the 391 dishes with published nutrition data, the average meal contains 1109 calories, with options ranging from 5 calories (lighter salads and soups) up to 2,670 calories.

How many calories are in Cheesecake Factory meals?

Across the 391 dishes with published nutrition data, the average is 1109 calories, and the range runs from 5 to 2,670. Portions are large by design, so a single plate can carry a full day's calories.

How many calories are in a slice of cheesecake?

Between 570 and 1,770 calories depending on the flavor, averaging around 1293 across the 30 cheesecake and specialty cake flavors with published data. Low-Licious Cheesecake is the lightest; Chocolate Tower Truffle Cake™ the heaviest.

How many carbs are in cheesecake?

From 37g to 233g per slice across published flavors. The crust and any fruit or cookie layer account for most of the range a plain slice sits at the low end, a layered flavor at the high end.

How much sugar is in a slice of cheesecake?

From 5g to 165g per slice depending on the flavor. Cookie- and caramel-based flavors sit at the top of that range; plainer flavors sit at the bottom.

Does Cheesecake Factory have a sugar-free or low-carb cheesecake?

No. There is no sugar-free or low-carb cheesecake on the published menu. Low-Licious Cheesecake is the lowest-calorie and lowest-carb flavor available, but it is not sugar-free or formulated as low-carb.

What is the lowest-calorie cheesecake flavor?

Low-Licious Cheesecake at 570 calories, the lightest of the 30 flavors with published data. Every other flavor on the menu is heavier.

How many calories are in Pasta Carbonara at Cheesecake Factory?

The dinner portion (Pastas) is 2,030 calories. The Lunch Favorites portion is lower, at 2,030 calories, in the published data.

How many calories are in Chicken Bellagio?

2,020 calories in the published data, with 98g of protein.

How many calories are in Chicken Madeira?

1,300 calories in the published data, with 89g of protein.

How many calories are in Oreo Dream Extreme Cheesecake?

1,510 calories per slice in the published data, with 122g of sugar one of the sweeter flavors on the menu.

How many calories are in the Caesar Salad?

860 calories for the plain salad in the published data. Adding grilled chicken is not tracked as a separate line in the published nutrition file, so ask your server for the addition's effect on the total.

How many calories are in the free bread?

The restaurant does not publish a calorie figure for the bread brought to the table, because the portion served is not a fixed size. We do not estimate it here rather than publish a guess.

Does Cheesecake Factory have healthy options?

Depends on the definition. The SkinnyLicious section keeps every dish under 600 calories, and a number of salads and fish dishes outside that section are also comparatively light. Nothing on this menu is dietetically "healthy" in a clinical sense this table exists so you can judge dishes by the actual published numbers rather than a marketing label.

What is the highest-calorie item on the menu?

It is currently Factory Nachos at 2,670 calories. The table on this page is sorted highest first, so the top rows are always the heaviest dishes currently published.

Does this cover the whole menu?

It covers the 391 dishes the restaurant publishes nutrition data for, out of 454 items on the full menu. Dishes without published data are left out rather than shown with blanks that could read as zero.

How accurate are these numbers?

They are reproduced exactly as the restaurant publishes them the same figures behind the in-store calorie disclosure. Actual plates vary with portioning, substitutions and preparation, so treat them as the published reference rather than a measurement of your specific meal.

Where can I see allergens instead of calories?

The allergen filter lets you exclude any of the nine FDA major allergens plus gluten and see only the dishes that fit. It is built from the same published data as this table.

Nutrition

Cheesecake Factory nutrition facts

By Marcus Goodwin, EditorReviewed 2026-07-27Menu checked 2026-07-11How this is sourced

Calories, fat, sodium, carbohydrates, sugars, protein and allergens for 391 menu items with published nutrition data, sorted by calorie count, highest first.

Jump to frequently asked questions ↓

Items profiled: 391
Average calories: 1109
Highest calorie: 2670 · Factory Nachos
Lowest calorie: 5 · To Go Freshly Brewed Coffee

Item	Cal	Fat (g)	Sat (g)	Sodium (mg)	Carbs (g)	Sugar (g)	Protein (g)	Contains
Factory Nachos Appetizers	2670	192	84	2680	173	25	63	Gluten, Milk, Wheat
Cinnamon Roll Pancakes Saturday & Sunday Brunch	2360	123	53	3910	285	148	31	Gluten, Milk, Eggs, Wheat
Louisiana Chicken Pasta Lunch Favorites	2270	132	67	4660	176	17	98	Gluten, Milk, Eggs, Fish, Wheat
Louisiana Chicken Pasta Pastas	2270	132	67	4660	176	17	98	Gluten, Milk, Eggs, Fish, Wheat
Fettuccini Alfredo with Chicken Lunch Favorites	2120	132	78	2960	143	8	91	Gluten, Milk, Eggs, Wheat
Fettuccini Alfredo with Chicken Pastas	2120	132	78	2960	143	8	91	Gluten, Milk, Eggs, Wheat
Bruléed French Toast Saturday & Sunday Brunch	2120	161	83	1120	139	63	31	Gluten, Milk, Eggs, Wheat, Soy
Lemon-Ricotta Pancakes Saturday & Sunday Brunch	2100	103	44	3660	258	139	36	Gluten, Milk, Eggs, Wheat
Breakfast Burrito Saturday & Sunday Brunch	2080	139	69	4580	121	19	88	Gluten, Milk, Eggs, Wheat, Soy, Sesame
Pasta Carbonara Lunch Favorites	2030	139	68	3480	141	11	50	Gluten, Milk, Wheat
Pasta Carbonara Pastas	2030	139	68	3480	141	11	50	Gluten, Milk, Wheat
Chicken Bellagio Specialties	2020	116	32	4660	144	6	98	Gluten, Milk, Eggs, Wheat
Chicken Tenders Specialties	1990	106	37	3490	160	40	97	Gluten, Milk, Eggs, Fish, Wheat
Monte Cristo Sandwich Saturday & Sunday Brunch	1960	121	64	2470	145	70	74	Gluten, Milk, Eggs, Wheat, Soy
Barbeque Ranch Chicken Salad Lunch Favorites	1950	124	22	2920	151	64	56	Gluten, Milk, Eggs, Fish, Wheat
Barbeque Ranch Chicken Salad Salads	1950	124	22	2920	151	64	56	Gluten, Milk, Eggs, Fish, Wheat
Chicken Parmesan "Pizza Style" Specialties	1940	123	61	3730	90	10	120	Gluten, Milk, Eggs, Wheat, Soy
Fish & Chips Fish & Seafood	1930	115	22	3580	135	37	79	Gluten, Milk, Eggs, Fish, Wheat
Famous Factory Meatloaf Lunch Favorites	1930	115	55	5100	144	59	75	Gluten, Milk, Eggs, Fish, Wheat, Soy
Fettuccini Alfredo Lunch Favorites	1930	128	78	2570	143	8	50	Gluten, Milk, Eggs, Wheat
Fettuccini Alfredo with Shrimp Lunch Favorites	1930	128	78	2570	143	8	50	Gluten, Milk, Eggs, Wheat
Fish & Chips Lunch Favorites	1930	115	22	3580	135	37	79	Gluten, Milk, Eggs, Fish, Wheat
Fettuccini Alfredo Pastas	1930	128	78	2570	143	8	50	Gluten, Milk, Eggs, Wheat
Fettuccini Alfredo with Shrimp Pastas	1930	128	78	2570	143	8	50	Gluten, Milk, Eggs, Wheat
Famous Factory Meatloaf Specialties	1930	115	55	5100	144	59	75	Gluten, Milk, Eggs, Fish, Wheat, Soy
Spaghetti and Meatballs Lunch Favorites	1920	105	24	5550	179	34	66	Gluten, Milk, Eggs, Wheat
Spaghetti and Meatballs Pastas	1920	105	24	5550	179	34	66	Gluten, Milk, Eggs, Wheat
Chicken Shawarma Sandwiches	1890	106	21	5350	163	33	59	Gluten, Milk, Eggs, Wheat
Farfalle with Chicken and Roasted Garlic Lunch Favorites	1870	97	48	4130	153	17	95	Gluten, Milk, Wheat
Farfalle with Chicken and Roasted Garlic Pastas	1870	97	48	4130	153	17	95	Gluten, Milk, Wheat
Chicken Parmesan Sandwich Sandwiches	1830	121	62	3600	100	7	87	Gluten, Milk, Eggs, Wheat, Soy
Sheila's Chicken and Avocado Salad Lunch Favorites	1820	124	16	2150	134	57	56	Gluten, Tree Nuts, Peanuts, Wheat, Soy, Sesame
Sheila's Chicken and Avocado Salad Salads	1820	124	16	2150	134	57	56	Gluten, Tree Nuts, Peanuts, Wheat, Soy, Sesame
Korean Fried Chicken Specialties	1810	72	13	3930	239	66	51	Gluten, Eggs, Wheat, Soy, Sesame
Crusted Chicken Romano Lunch Favorites	1800	94	37	4420	132	20	107	Gluten, Milk, Eggs, Wheat
Crispy Chicken Costoletta Specialties	1800	120	51	2990	104	9	77	Gluten, Milk, Eggs, Fish, Wheat
Crusted Chicken Romano Specialties	1800	94	37	4420	132	20	107	Gluten, Milk, Eggs, Wheat
Pasta with Shrimp and Sausage Lunch Favorites	1780	97	30	5090	156	28	68	Gluten, Milk, Shellfish, Wheat
Pasta with Shrimp and Sausage Pastas	1780	97	30	5090	156	28	68	Gluten, Milk, Shellfish, Wheat
10-Inch Chocolate Tower Truffle Cake™ 10-inch Whole Cheesecakes and Specialty Cakes	1770	111	60	970	192	143	20	Gluten, Milk, Eggs, Wheat, Soy
Chocolate Tower Truffle Cake™ Cheesecakes & Specialty Desserts	1770	111	60	970	192	143	20	Gluten, Milk, Eggs, Wheat, Soy
Spicy Chicken Chipotle Pasta Lunch Favorites	1770	103	37	3230	146	24	67	Gluten, Milk, Wheat
Spicy Chicken Chipotle Pasta Pastas	1770	103	37	3230	146	24	67	Gluten, Milk, Wheat
Loco Moco* Eggs & Omelettes	1750	108	34	1960	112	5	81	Milk, Eggs
Godiva® Chocolate Brownie Sundae Ice Cream Delights	1750	118	71	420	168	134	25	Gluten, Milk, Eggs, Tree Nuts, Wheat, Soy
Orange Chicken Lunch Favorites	1750	69	12	2730	233	77	52	Gluten, Wheat, Soy, Sesame
Jambalaya Hash & Eggs* Saturday & Sunday Brunch	1750	128	68	2370	106	15	44	Milk, Eggs, Fish
Orange Chicken Specialties	1750	69	12	2730	233	77	52	Gluten, Wheat, Soy, Sesame
Hot Spinach and Cheese Dip Appetizers	1730	126	57	1590	115	9	31	Gluten, Milk, Wheat
10-Inch Carrot Cake 10-inch Whole Cheesecakes and Specialty Cakes	1720	122	57	1060	146	116	15	Gluten, Milk, Eggs, Tree Nuts, Wheat
Carrot Cake Cheesecakes & Specialty Desserts	1720	122	57	1060	146	116	15	Gluten, Milk, Eggs, Tree Nuts, Wheat
Tomato Basil Pasta Pastas	1720	88	18	4910	162	44	72	Gluten, Milk, Wheat, Soy
Truffle-Honey Chicken Specialties	1700	107	37	3030	115	15	71	Gluten, Milk, Wheat
Buffalo Blasts® Appetizers	1670	93	25	7080	129	11	78	Gluten, Milk, Eggs, Fish, Wheat
Santa Fe Salad Lunch Favorites	1670	112	25	2450	108	39	68	Gluten, Milk, Peanuts, Wheat, Soy
Santa Fe Salad Salads	1670	112	25	2450	108	39	68	Gluten, Milk, Peanuts, Wheat, Soy
Buttermilk Pancakes Saturday & Sunday Brunch	1670	78	28	3650	214	79	30	Gluten, Milk, Eggs, Wheat
Fried Chicken & Waffles Benedict* Saturday & Sunday Brunch	1670	128	71	1440	96	48	33	Gluten, Milk, Eggs, Fish, Wheat
Green Chilaquiles with Carnitas and Eggs* Saturday & Sunday Brunch	1650	102	33	2560	100	15	85	Gluten, Milk, Eggs, Wheat
Thai Stir Fried Noodles with Shrimp Specialties	1640	69	23	3370	223	90	36	Milk, Eggs, Shellfish, Peanuts
Oreo® Milkshake Frozen Drinks	1630	90	50	770	182	134	26	Gluten, Milk, Wheat, Soy
Chinese Chicken Salad Lunch Favorites	1630	102	14	2960	135	62	50	Gluten, Eggs, Tree Nuts, Wheat, Soy, Sesame
Chinese Chicken Salad Salads	1630	102	14	2960	135	62	50	Gluten, Eggs, Tree Nuts, Wheat, Soy, Sesame
Crispy Pineapple Chicken and Shrimp Specialties	1630	50	8	2500	242	92	54	Gluten, Milk, Fish, Shellfish, Wheat, Soy, Sesame
French Dip Cheeseburger* Glamburgers®	1620	118	48	3470	79	23	59	Gluten, Milk, Eggs, Wheat
Bacon-Bacon Cheeseburger* Glamburgers®	1610	110	44	3530	78	30	75	Gluten, Milk, Eggs, Fish, Wheat, Sesame
Asian Tenderloin Bowl New Menu - Bowls	1610	83	31	4560	163	50	58	Gluten, Milk, Wheat, Soy, Sesame
10-Inch Ultimate Red Velvet Cake Cheesecake™ 10-inch Whole Cheesecakes and Specialty Cakes	1580	116	62	630	125	104	14	Gluten, Milk, Eggs, Wheat, Soy
7-Inch Ultimate Red Velvet Cake Cheesecake™ 6-inch & 7-inch Whole Cheesecakes	1580	116	62	630	125	104	14	Gluten, Milk, Eggs, Wheat, Soy
Ultimate Red Velvet Cake Cheesecake™ Cheesecakes & Specialty Desserts	1580	116	62	630	125	104	14	Gluten, Milk, Eggs, Wheat, Soy
Smokehouse B.B.Q. Burger* Glamburgers®	1580	97	39	3070	106	42	68	Gluten, Milk, Eggs, Fish, Wheat, Sesame
Grilled Steak Tacos* Specialties	1580	81	24	2720	147	12	67	Gluten, Milk, Eggs, Wheat, Soy, Sesame
Cajun Salmon Fish & Seafood	1570	114	49	2030	77	17	59	Milk, Fish
Cajun Salmon Lunch Favorites	1570	114	49	2030	77	17	59	Milk, Fish
Spicy Rigatoni Vodka Lunch Favorites	1570	100	38	4470	131	27	34	Gluten, Milk, Wheat
Spicy Rigatoni Vodka Pastas	1570	100	38	4470	131	27	34	Gluten, Milk, Wheat
Fried Chicken Club Salad Salads	1560	123	28	2870	58	23	49	Gluten, Milk, Eggs, Fish, Wheat, Soy
10-Inch Cookie Dough Lover's Cheesecake with Pecans 10-inch Whole Cheesecakes and Specialty Cakes	1550	105	62	650	145	110	15	Gluten, Milk, Eggs, Tree Nuts, Wheat, Soy
10-Inch Toasted Marshmallow S’Mores Galore™ 10-inch Whole Cheesecakes and Specialty Cakes	1550	108	67	570	141	102	14	Gluten, Milk, Eggs, Wheat, Soy
Cookie Dough Lover's Cheesecake with Pecans Cheesecakes & Specialty Desserts	1550	105	62	650	145	110	15	Gluten, Milk, Eggs, Tree Nuts, Wheat, Soy
Toasted Marshmallow S’Mores Galore™ Cheesecakes & Specialty Desserts	1550	108	67	570	141	102	14	Gluten, Milk, Eggs, Wheat, Soy
Macaroni & Cheese Side Dishes	1550	109	67	2690	92	9	50	Gluten, Milk, Wheat
Pasta Da Vinci Lunch Favorites	1540	83	36	2380	129	20	71	Gluten, Milk, Wheat
Southern Fried Chicken Bowl New Menu - Bowls	1540	92	44	3000	122	26	58	Gluten, Milk, Wheat
Pasta Da Vinci Pastas	1540	83	36	2380	129	20	71	Gluten, Milk, Wheat
Fried Calamari Appetizers	1520	105	20	1850	98	10	44	Gluten, Milk, Eggs, Fish, Shellfish, Wheat
Bacon and Avocado Benedict* Saturday & Sunday Brunch	1520	125	62	1070	62	10	36	Gluten, Milk, Eggs, Fish, Wheat, Soy
10-Inch Oreo® Dream Extreme Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1510	93	51	800	166	122	15	Gluten, Milk, Eggs, Wheat, Soy
10-Inch Reese’s® Peanut Butter Chocolate Cake Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1510	95	44	940	154	121	23	Gluten, Milk, Eggs, Peanuts, Wheat, Soy
7-Inch Oreo® Dream Extreme Cheesecake 6-inch & 7-inch Whole Cheesecakes	1510	93	51	800	166	122	15	Gluten, Milk, Eggs, Wheat, Soy
Oreo® Dream Extreme Cheesecake Cheesecakes & Specialty Desserts	1510	93	51	800	166	122	15	Gluten, Milk, Eggs, Wheat, Soy
Reese’s® Peanut Butter Chocolate Cake Cheesecake Cheesecakes & Specialty Desserts	1510	95	44	940	154	121	23	Gluten, Milk, Eggs, Peanuts, Wheat, Soy
Steak Frites* Steaks	1490	88	32	2810	121	15	55	Milk
Cobb Salad Lunch Favorites	1480	124	24	2460	30	13	66	Gluten, Milk, Eggs, Wheat, Soy
Cobb Salad Salads	1480	124	24	2460	30	13	66	Gluten, Milk, Eggs, Wheat, Soy
Thai Stir Fried Noodles Specialties	1460	54	14	3170	222	90	23	Milk, Eggs, Peanuts
10-Inch Linda’s Fudge Cake 10-inch Whole Cheesecakes and Specialty Cakes	1450	66	29	1040	233	165	13	Gluten, Milk, Eggs, Wheat, Soy
10-Inch Peach Perfect with Raspberry Drizzle 10-inch Whole Cheesecakes and Specialty Cakes	1450	98	63	550	129	109	13	Gluten, Milk, Eggs, Wheat, Soy
Linda’s Fudge Cake Cheesecakes & Specialty Desserts	1450	66	29	1040	233	165	13	Gluten, Milk, Eggs, Wheat, Soy
Peach Perfect with Raspberry Drizzle Cheesecakes & Specialty Desserts	1450	98	63	550	129	109	13	Gluten, Milk, Eggs, Wheat, Soy
Shrimp and Chicken Gumbo Fish & Seafood	1450	82	38	2280	93	12	84	Gluten, Milk, Fish, Shellfish, Wheat
Chicken Piccata Lunch Favorites	1420	85	44	2920	86	7	79	Gluten, Milk, Fish, Wheat
Chicken Piccata Specialties	1420	85	44	2920	86	7	79	Gluten, Milk, Fish, Wheat
Green Chile Chicken Enchiladas Specialties	1420	67	27	2760	143	11	65	Milk
Grilled Branzino Fish & Seafood	1410	94	40	1910	66	5	72	Gluten, Milk, Fish, Wheat
Baja Chicken Tacos Specialties	1410	61	20	2680	137	11	80	Gluten, Milk, Eggs, Wheat, Soy, Sesame
10-Inch Godiva® Chocolate Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1400	105	66	260	110	96	15	Milk, Eggs, Soy
7-Inch Godiva® Chocolate Cheesecake 6-inch & 7-inch Whole Cheesecakes	1400	105	66	260	110	96	15	Milk, Eggs, Soy
Godiva® Chocolate Cheesecake Cheesecakes & Specialty Desserts	1400	105	66	260	110	96	15	Milk, Eggs, Soy
Shepherd’s Pie Lunch Favorites	1400	81	40	3290	90	16	74	Milk
Shepherd’s Pie Specialties	1400	81	40	3290	90	16	74	Milk
10-Inch Dulce De Leche Caramel Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1390	110	61	600	107	83	14	Gluten, Milk, Eggs, Tree Nuts, Wheat, Soy
7-Inch Dulce De Leche Caramel Cheesecake 6-inch & 7-inch Whole Cheesecakes	1390	110	61	600	107	83	14	Gluten, Milk, Eggs, Tree Nuts, Wheat, Soy
Dulce De Leche Caramel Cheesecake Cheesecakes & Specialty Desserts	1390	110	61	600	107	83	14	Gluten, Milk, Eggs, Tree Nuts, Wheat, Soy
Jamaican Black Pepper Chicken Fish & Seafood	1390	29	7	1710	192	69	90	Gluten, Milk, Fish
Americana Cheeseburger* Glamburgers®	1390	90	37	3410	82	29	60	Gluten, Milk, Eggs, Fish, Wheat, Sesame
Orange Cauliflower Bowl Specialties	1390	54	9	2280	205	67	22	Gluten, Wheat, Soy, Sesame
10-Inch Celebration Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1380	98	58	740	114	87	15	Gluten, Milk, Eggs, Wheat, Soy
7-Inch Celebration Cheesecake 6-inch & 7-inch Whole Cheesecakes	1380	98	58	740	114	87	15	Gluten, Milk, Eggs, Wheat, Soy
Celebration Cheesecake Cheesecakes & Specialty Desserts	1380	98	58	740	114	87	15	Gluten, Milk, Eggs, Wheat, Soy
Chicken Katsu Bowl New Menu - Bowls	1380	44	8	2520	190	35	57	Gluten, Eggs, Wheat, Soy, Sesame
10-Inch Chocolate Caramelicious Cheesecake Made with Snickers® 10-inch Whole Cheesecakes and Specialty Cakes	1370	96	50	400	116	96	19	Gluten, Milk, Eggs, Peanuts, Wheat, Soy
10-Inch Cinnabon® Cinnamon Swirl Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1370	85	51	710	141	120	10	Gluten, Milk, Eggs, Wheat, Soy
10-Inch Coconut Cream Pie Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1370	98	64	530	114	93	12	Gluten, Milk, Eggs, Wheat, Soy
Chocolate Caramelicious Cheesecake Made with Snickers® Cheesecakes & Specialty Desserts	1370	96	50	400	116	96	19	Gluten, Milk, Eggs, Peanuts, Wheat, Soy
Cinnabon® Cinnamon Swirl Cheesecake Cheesecakes & Specialty Desserts	1370	85	51	710	141	120	10	Gluten, Milk, Eggs, Wheat, Soy
Coconut Cream Pie Cheesecake Cheesecakes & Specialty Desserts	1370	98	64	530	114	93	12	Gluten, Milk, Eggs, Wheat, Soy
Bang-Bang Chicken and Shrimp Specialties	1370	56	22	1370	144	26	75	Gluten, Milk, Shellfish, Peanuts, Wheat, Soy, Sesame
Parmesan-Herb Crusted Chicken Specialties	1370	78	42	3350	62	5	105	Gluten, Milk, Eggs, Wheat, Soy
Herb Crusted Filet of Salmon Fish & Seafood	1350	93	43	1620	65	4	64	Gluten, Milk, Fish
Herb Crusted Filet of Salmon Lunch Favorites	1350	93	43	1620	65	4	64	Gluten, Milk, Fish
Sweet Corn Tamale Cakes Appetizers	1340	88	44	1710	119	42	16	Milk, Eggs, Sesame
Fresh Strawberry Shortcake Cheesecakes & Specialty Desserts	1340	76	47	1140	143	77	25	Gluten, Milk, Eggs, Wheat
Jamaican Black Pepper Chicken and Shrimp Fish & Seafood	1340	30	8	1720	195	69	72	Gluten, Milk, Fish, Shellfish
Miso Salmon Fish & Seafood	1340	67	31	1430	120	27	64	Milk, Fish, Soy
Macaroni and Cheese Burger* Glamburgers®	1340	85	40	2430	81	20	60	Gluten, Milk, Eggs, Wheat, Sesame
Miso Salmon Lunch Favorites	1340	67	31	1430	120	27	64	Milk, Fish, Soy
Bistro Burger* Glamburgers®	1330	74	25	3190	106	36	55	Gluten, Milk, Eggs, Fish, Wheat
Fresh Grilled Salmon Lunch Favorites	1330	80	31	1680	86	25	63	Milk, Eggs, Fish
10-Inch Hershey’s® Chocolate Bar Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1320	85	49	610	135	109	14	Gluten, Milk, Eggs, Wheat, Soy
Eggroll Sampler Appetizers	1320	76	21	2320	114	36	44	Gluten, Milk, Eggs, Fish, Tree Nuts, Wheat, Soy, Sesame
Hershey’s® Chocolate Bar Cheesecake Cheesecakes & Specialty Desserts	1320	85	49	610	135	109	14	Gluten, Milk, Eggs, Wheat, Soy
Fish Tacos Specialties	1320	62	14	2580	141	15	50	Gluten, Milk, Eggs, Fish, Wheat, Soy, Sesame
Fried Macaroni and Cheese Appetizers	1310	96	47	2140	70	12	40	Gluten, Milk, Wheat
10-Inch Caramel Pecan Turtle Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1300	88	50	450	124	102	15	Gluten, Milk, Eggs, Tree Nuts, Wheat, Soy
10-Inch Mango Key Lime Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1300	85	54	520	123	97	13	Gluten, Milk, Eggs, Tree Nuts, Wheat, Soy
10-Inch Triple Berry Bliss 10-inch Whole Cheesecakes and Specialty Cakes	1300	86	50	580	122	94	11	Gluten, Milk, Eggs, Wheat, Soy
Caramel Pecan Turtle Cheesecake Cheesecakes & Specialty Desserts	1300	88	50	450	124	102	15	Gluten, Milk, Eggs, Tree Nuts, Wheat, Soy
Mango Key Lime Cheesecake Cheesecakes & Specialty Desserts	1300	85	54	520	123	97	13	Gluten, Milk, Eggs, Tree Nuts, Wheat, Soy
Triple Berry Bliss Cheesecakes & Specialty Desserts	1300	86	50	580	122	94	11	Gluten, Milk, Eggs, Wheat, Soy
Chicken Madeira Specialties	1300	73	35	2390	72	11	89	Gluten, Milk, Eggs, Wheat
Jamaican Black Pepper Shrimp Fish & Seafood	1290	27	7	1940	195	70	67	Gluten, Milk, Fish, Shellfish
The Club Sandwiches	1290	68	17	3240	112	24	56	Gluten, Eggs, Fish, Wheat
Eggs Benedict* with Canadian Bacon and Hollandaise Saturday & Sunday Brunch	1290	104	57	1740	50	3	38	Gluten, Milk, Eggs, Fish, Wheat, Soy
Carne Asada Steak* Steaks	1290	61	24	1350	132	20	57	Milk
Classic Burger* Glamburgers®	1280	83	30	2520	69	23	61	Gluten, Milk, Eggs, Wheat, Sesame
Hot Fudge Sundae Ice Cream Delights	1280	86	51	220	116	97	20	Milk, Eggs, Tree Nuts, Soy
Four Cheese Pasta Lunch Favorites	1280	62	26	4110	132	23	49	Gluten, Milk, Wheat
Four Cheese Pasta Pastas	1280	62	26	4110	132	23	49	Gluten, Milk, Wheat
Tiramisu Cheesecakes & Specialty Desserts	1270	94	52	340	91	66	13	Gluten, Milk, Eggs, Wheat, Soy
Grilled Salmon Fish & Seafood	1270	84	25	1640	64	5	62	Milk, Eggs, Fish
Green Chile Cheeseburger* Glamburgers®	1270	80	35	2570	73	20	61	Gluten, Milk, Eggs, Wheat, Sesame
Evelyn's Favorite Pasta Lunch Favorites	1270	75	27	2520	122	12	29	Gluten, Milk, Eggs, Wheat
Cajun Jambalaya Pasta Pastas	1270	49	28	3000	125	13	83	Gluten, Milk, Eggs, Fish, Shellfish, Wheat
Evelyn's Favorite Pasta Pastas	1270	75	27	2520	122	12	29	Gluten, Milk, Eggs, Wheat
Jambalaya Pasta Pastas	1270	49	28	3000	125	13	83	Gluten, Milk, Eggs, Fish, Shellfish, Wheat
10-Inch Pineapple Upside-Down Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1260	83	47	510	109	99	10	Gluten, Milk, Eggs, Wheat, Soy
Pineapple Upside-Down Cheesecake Cheesecakes & Specialty Desserts	1260	83	47	510	109	99	10	Gluten, Milk, Eggs, Wheat, Soy
Shrimp Scampi Fish & Seafood	1260	76	37	2340	105	7	41	Gluten, Milk, Fish, Shellfish, Wheat
10-Inch Adam’s Peanut Butter Cup Fudge Ripple 10-inch Whole Cheesecakes and Specialty Cakes	1250	82	43	750	118	94	18	Gluten, Milk, Eggs, Peanuts, Wheat, Soy
10-Inch Chocolate Tuxedo Cream® Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1250	90	55	400	109	87	11	Gluten, Milk, Eggs, Wheat, Soy
10-Inch Fresh Banana Cream Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1250	90	56	510	99	79	14	Gluten, Milk, Eggs, Wheat, Soy
7-Inch Adam’s Peanut Butter Cup Fudge Ripple 6-inch & 7-inch Whole Cheesecakes	1250	82	43	750	118	94	18	Gluten, Milk, Eggs, Peanuts, Wheat, Soy
7-Inch Fresh Banana Cream Cheesecake 6-inch & 7-inch Whole Cheesecakes	1250	90	56	510	99	79	14	Gluten, Milk, Eggs, Wheat, Soy
Adam’s Peanut Butter Cup Fudge Ripple Cheesecakes & Specialty Desserts	1250	82	43	750	118	94	18	Gluten, Milk, Eggs, Peanuts, Wheat, Soy
Chocolate Tuxedo Cream® Cheesecake Cheesecakes & Specialty Desserts	1250	90	55	400	109	87	11	Gluten, Milk, Eggs, Wheat, Soy
Fresh Banana Cream Cheesecake Cheesecakes & Specialty Desserts	1250	90	56	510	99	79	14	Gluten, Milk, Eggs, Wheat, Soy
Grilled Rib-Eye Steak* Steaks	1250	80	40	2310	57	3	75	Milk
10-Inch Salted Caramel Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1240	73	43	750	130	107	15	Gluten, Milk, Eggs, Wheat, Soy
7-Inch Salted Caramel Cheesecake 6-inch & 7-inch Whole Cheesecakes	1240	73	43	750	130	107	15	Gluten, Milk, Eggs, Wheat, Soy
Salted Caramel Cheesecake Cheesecakes & Specialty Desserts	1240	73	43	750	130	107	15	Gluten, Milk, Eggs, Wheat, Soy
Chicken & Biscuits New Menu - Bites	1240	88	52	1460	71	19	44	Gluten, Milk, Wheat
10-Inch Chocolate Mousse Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1220	94	58	480	85	69	13	Gluten, Milk, Eggs, Wheat, Soy
10-Inch White Chocolate Raspberry Truffle® 10-inch Whole Cheesecakes and Specialty Cakes	1220	89	57	550	92	78	13	Gluten, Milk, Eggs, Wheat, Soy
6-Inch Chocolate Mousse Cheesecake 6-inch & 7-inch Whole Cheesecakes	1220	94	58	480	85	69	13	Gluten, Milk, Eggs, Wheat, Soy
6-Inch White Chocolate Raspberry Truffle® 6-inch & 7-inch Whole Cheesecakes	1220	89	57	550	92	78	13	Gluten, Milk, Eggs, Wheat, Soy
7-Inch Chocolate Mousse Cheesecake 6-inch & 7-inch Whole Cheesecakes	1220	94	58	480	85	69	13	Gluten, Milk, Eggs, Wheat, Soy
7-Inch White Chocolate Raspberry Truffle® 6-inch & 7-inch Whole Cheesecakes	1220	89	57	550	92	78	13	Gluten, Milk, Eggs, Wheat, Soy
Warm Crab Dip Appetizers	1220	92	34	1720	69	9	25	Gluten, Milk, Eggs, Fish, Shellfish, Wheat
Chocolate Mousse Cheesecake Cheesecakes & Specialty Desserts	1220	94	58	480	85	69	13	Gluten, Milk, Eggs, Wheat, Soy
White Chocolate Raspberry Truffle® Cheesecakes & Specialty Desserts	1220	89	57	550	92	78	13	Gluten, Milk, Eggs, Wheat, Soy
Thai Chicken Salad Salads	1210	63	10	2670	93	63	73	Gluten, Fish, Tree Nuts, Peanuts, Wheat, Soy, Sesame
Peruvian Chicken Bowl New Menu - Bowls	1200	40	14	2350	153	30	60	Gluten, Milk, Eggs, Wheat, Soy
Cuban Sandwich Sandwiches	1200	73	25	3070	64	2	71	Gluten, Milk, Eggs, Wheat
Fried Chicken & Waffles Saturday & Sunday Brunch	1190	61	26	1260	118	54	44	Gluten, Milk, Eggs, Wheat, Soy
Chicken Salad Sandwich Sandwiches	1180	78	19	2320	77	17	41	Gluten, Milk, Eggs, Fish, Tree Nuts, Wheat, Soy
Grilled Chicken and Avocado Club Sandwiches	1180	81	13	1860	79	8	100	Gluten, Milk, Eggs, Wheat
10-Inch Lemon Meringue Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1170	73	48	510	117	95	13	Gluten, Milk, Eggs, Wheat, Soy
10-Inch Vanilla Bean Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1170	88	57	480	84	68	11	Gluten, Milk, Eggs, Wheat, Soy
Lemon Meringue Cheesecake Cheesecakes & Specialty Desserts	1170	73	48	510	117	95	13	Gluten, Milk, Eggs, Wheat, Soy
Vanilla Bean Cheesecake Cheesecakes & Specialty Desserts	1170	88	57	480	84	68	11	Gluten, Milk, Eggs, Wheat, Soy
Bee Sting Flatbread Pizza Flatbread Pizzas	1170	62	30	3280	97	8	54	Gluten, Milk, Wheat
Bee Sting Flatbread Pizza Lunch Favorites	1170	62	30	3280	97	8	54	Gluten, Milk, Wheat
10-Inch Key Lime Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1160	86	53	430	92	74	13	Gluten, Milk, Eggs, Wheat
Key Lime Cheesecake Cheesecakes & Specialty Desserts	1160	86	53	430	92	74	13	Gluten, Milk, Eggs, Wheat
Kids’ Macaroni and Cheese Kids' Menu	1160	79	48	2040	84	9	29	Gluten, Milk, Wheat
Baja Bowl with Pork Carnitas New Menu - Bowls	1150	46	14	2630	140	13	48	Gluten, Milk, Wheat
Korean Fried Cauliflower Small Plates & Snacks	1150	71	13	2570	113	44	11	Gluten, Milk, Eggs, Wheat, Soy, Sesame
Steak Diane* Steaks	1150	65	27	2750	67	14	76	Milk
Double Smash Cheeseburger* Glamburgers®	1140	70	31	3180	72	26	54	Gluten, Milk, Eggs, Fish, Wheat, Sesame
Teriyaki Salmon Bowl New Menu - Bowls	1130	33	6	2030	162	49	44	Gluten, Eggs, Fish, Wheat, Soy, Sesame
Buffalo Wings Appetizers	1120	69	18	5020	16	4	109	Gluten, Milk, Eggs, Fish
Quesadilla Appetizers	1120	77	46	2070	62	6	49	Gluten, Milk, Wheat, Soy
Quesadilla Appetizers	1120	77	46	2070	62	6	49	Gluten, Milk, Wheat, Soy
Quesadilla Appetizers	1120	77	46	2070	62	6	49	Gluten, Milk, Wheat, Soy
Brunch Combo* Saturday & Sunday Brunch	1110	77	38	1010	81	50	26	Gluten, Milk, Eggs, Wheat
Kalua Pig Flatbread Pizza Flatbread Pizzas	1100	51	29	2490	93	8	65	Gluten, Milk, Wheat
Kalua Pig Flatbread Pizza Lunch Favorites	1100	51	29	2490	93	8	65	Gluten, Milk, Wheat
Buffalo Chicken Strips Appetizers	1090	48	11	4950	87	12	76	Gluten, Milk, Eggs, Fish, Wheat
California Omelette Eggs & Omelettes	1090	91	42	1570	13	4	55	Milk, Eggs
Spicy Crispy Chicken Sandwich Sandwiches	1090	66	24	2710	62	8	62	Gluten, Milk, Eggs, Fish, Wheat, Sesame
BBQ Pork Belly Buns New Menu - Bites	1080	81	21	1820	58	23	28	Gluten, Milk, Eggs, Fish, Wheat
Baja Bowl with Grilled Chicken New Menu - Bowls	1080	34	12	2200	132	16	64	Milk
Crispy Fried Cheese Small Plates & Snacks	1070	78	39	2320	49	4	45	Gluten, Milk, Eggs, Wheat, Soy
Factory Turkey Burger Glamburgers®	1060	69	24	2110	59	17	53	Gluten, Milk, Eggs, Wheat, Soy
Vegan Cobb Salad Lunch Favorites	1060	89	9	1310	55	18	16	Gluten, Tree Nuts, Wheat, Soy
Vegan Cobb Salad Salads	1060	89	9	1310	55	18	16	Gluten, Tree Nuts, Wheat, Soy
Spinach, Mushroom, Bacon and Cheese Omelette Eggs & Omelettes	1050	90	46	1570	14	4	48	Gluten, Milk, Eggs, Wheat
10-Inch Lemon Raspberry Cream Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	1040	73	42	420	87	72	10	Gluten, Milk, Eggs, Wheat, Soy
7-Inch Lemon Raspberry Cream Cheesecake 6-inch & 7-inch Whole Cheesecakes	1040	73	42	420	87	72	10	Gluten, Milk, Eggs, Wheat, Soy
Lemon Raspberry Cream Cheesecake Cheesecakes & Specialty Desserts	1040	73	42	420	87	72	10	Gluten, Milk, Eggs, Wheat, Soy
Veggie Burger Glamburgers®	1040	50	13	2920	129	32	19	Gluten, Wheat, Soy, Sesame
Brioche Breakfast Sandwich Eggs & Omelettes	1030	67	28	1920	59	9	48	Gluten, Milk, Eggs, Wheat, Soy
Ahi Poke Nachos* Appetizers	1020	63	10	1740	85	21	27	Gluten, Eggs, Fish, Wheat, Soy, Sesame
Pretzel Bites With Cheddar Cheese Fondue Appetizers	1010	61	34	2470	84	11	29	Gluten, Milk, Wheat
10-Inch Fresh Strawberry 10-inch Whole Cheesecakes and Specialty Cakes	1000	69	43	550	82	66	12	Gluten, Milk, Eggs, Wheat, Soy
6-Inch Fresh Strawberry 6-inch & 7-inch Whole Cheesecakes	1000	69	43	550	82	66	12	Gluten, Milk, Eggs, Wheat, Soy
7-Inch Fresh Strawberry 6-inch & 7-inch Whole Cheesecakes	1000	69	43	550	82	66	12	Gluten, Milk, Eggs, Wheat, Soy
Fresh Strawberry Cheesecakes & Specialty Desserts	1000	69	43	550	82	66	12	Gluten, Milk, Eggs, Wheat, Soy
Warm Apple Crisp Cheesecakes & Specialty Desserts	1000	33	19	390	170	139	9	Gluten, Milk, Eggs, Tree Nuts, Wheat
Cheese Flatbread Pizza Flatbread Pizzas	1000	50	31	2530	86	3	49	Gluten, Milk, Wheat
Kids' Cheese Flatbread Kids' Menu	1000	50	31	2530	86	3	49	Gluten, Milk, Wheat
Cheese Flatbread Pizza Lunch Favorites	1000	50	31	2530	86	3	49	Gluten, Milk, Wheat
Fried Zucchini Small Plates & Snacks	1000	76	21	2050	58	14	21	Gluten, Milk, Eggs, Wheat
Pepperoni Flatbread Pizza Flatbread Pizzas	990	50	29	2720	86	2	47	Gluten, Milk, Wheat
Old Fashioned Burger* Glamburgers®	990	60	22	1880	64	19	46	Gluten, Milk, Eggs, Wheat, Sesame
Kids' Pepperoni Flatbread Kids' Menu	990	50	29	2720	86	2	47	Gluten, Milk, Wheat
Pepperoni Flatbread Pizza Lunch Favorites	990	50	29	2720	86	2	47	Gluten, Milk, Wheat
10-Inch Tiramisu Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	980	70	41	450	75	64	11	Gluten, Milk, Eggs, Wheat, Soy
Tiramisu Cheesecake Cheesecakes & Specialty Desserts	980	70	41	450	75	64	11	Gluten, Milk, Eggs, Wheat, Soy
Cheeseburger Spring Rolls Small Plates & Snacks	980	69	27	1890	47	13	43	Gluten, Milk, Eggs, Fish, Wheat
Hawaiian Flatbread Pizza Flatbread Pizzas	960	40	25	2870	97	11	54	Gluten, Milk, Wheat
Hawaiian Flatbread Pizza Lunch Favorites	960	40	25	2870	97	11	54	Gluten, Milk, Wheat
Giant Belgian Waffle with Strawberries, Pecans and Chantilly Cream Saturday & Sunday Brunch	950	56	27	750	108	76	8	Gluten, Milk, Eggs, Tree Nuts, Wheat
Kids' Chicken Quesadilla Kids' Menu	940	58	35	1670	48	0	59	Gluten, Milk, Wheat, Soy
Baja Bowl with Chipotle-Honey Shrimp New Menu - Bowls	940	29	12	2010	131	14	43	Milk, Shellfish
Avocado Eggrolls Appetizers	930	48	10	1300	111	38	14	Gluten, Eggs, Tree Nuts, Wheat, Sesame
Tex Mex Eggrolls Appetizers	930	53	14	2030	72	12	43	Gluten, Milk, Eggs, Wheat
B.B.Q. Kalua Pork* Glamburgers®	930	45	17	1650	71	22	59	Gluten, Milk, Eggs, Fish, Wheat, Sesame
Kids' Pasta with Alfredo Sauce Kids' Menu	910	60	37	1370	69	6	25	Gluten, Milk, Wheat
Little Gem Lettuce Salad Salads	880	75	21	2050	32	19	17	Gluten, Milk, Eggs, Fish, Tree Nuts, Wheat, Soy
Caesar Salad Salads	860	75	16	1100	30	9	15	Gluten, Milk, Eggs, Fish, Wheat
Thai Lettuce Wraps with Chicken Appetizers	850	27	7	1990	105	69	51	Gluten, Fish, Tree Nuts, Peanuts, Wheat, Soy, Sesame
Fresh Basil, Tomato and Cheese Flatbread Pizza Flatbread Pizzas	850	38	25	2300	84	3	42	Gluten, Milk, Wheat
Fresh Basil, Tomato and Cheese Flatbread Pizza Lunch Favorites	850	38	25	2300	84	3	42	Gluten, Milk, Wheat
Renee’s Chicken-Almond Salad Sandwich Lunch Favorites	850	62	17	1280	49	9	23	Gluten, Milk, Eggs, Fish, Tree Nuts, Wheat, Soy
Renee’s Chicken-Almond Salad Sandwich Sandwiches	850	62	17	1280	49	9	23	Gluten, Milk, Eggs, Fish, Tree Nuts, Wheat, Soy
Filet Mignon* Steaks	840	38	21	1680	56	3	67	Milk
10-Inch Original 10-inch Whole Cheesecakes and Specialty Cakes	830	59	37	510	63	51	12	Gluten, Milk, Eggs, Wheat, Soy
6-Inch Original 6-inch & 7-inch Whole Cheesecakes	830	59	37	510	63	51	12	Gluten, Milk, Eggs, Wheat, Soy
7-Inch Original 6-inch & 7-inch Whole Cheesecakes	830	59	37	510	63	51	12	Gluten, Milk, Eggs, Wheat, Soy
Thai Lettuce Wraps with Avocado Appetizers	830	42	8	1910	110	64	15	Gluten, Tree Nuts, Peanuts, Wheat, Soy, Sesame
Original Cheesecakes & Specialty Desserts	830	59	37	510	63	51	12	Gluten, Milk, Eggs, Wheat, Soy
Ahi Tuna Poke Bowl with Rice* New Menu - Bowls	830	22	3.5	1470	124	19	38	Gluten, Eggs, Fish, Wheat, Soy, Sesame
Factory Hot Chocolate Hot Drinks & Espresso	820	54	34	160	77	65	12	Gluten, Milk, Soy
Kids’ Quesadilla Kids' Menu	820	54	34	1440	48	0	40	Gluten, Milk, Wheat, Soy
Roadside Sliders* Appetizers	800	35	13	1720	70	18	48	Gluten, Wheat
Renee’s Fresh Turkey Sandwich Lunch Favorites	790	43	16	1860	69	14	32	Gluten, Milk, Eggs, Wheat
Renee’s Fresh Turkey Sandwich Sandwiches	790	43	16	1860	69	14	32	Gluten, Milk, Eggs, Wheat
Factory Chopped Salad Salads	780	59	11	1360	34	17	34	Gluten, Milk, Wheat, Soy
Margherita Flatbread Pizza Flatbread Pizzas	760	30	15	1770	85	4	34	Gluten, Milk, Wheat
Margherita Flatbread Pizza Lunch Favorites	760	30	15	1770	85	4	34	Gluten, Milk, Wheat
Bowl of Vanilla Ice Cream Ice Cream Delights	750	51	32	180	60	57	13	Milk, Eggs
Asian Chicken Nachos New Menu - Bites	730	40	15	1710	64	28	30	Gluten, Milk, Eggs, Peanuts, Wheat, Soy, Sesame
Spicy Jambalaya Arancini New Menu - Bites	730	59	23	1060	39	6	12	Gluten, Milk, Eggs, Fish, Wheat
Street Corn Small Plates & Snacks	710	54	14	1000	48	17	14	Gluten, Milk, Eggs
Thai Chili Shrimp Appetizers	700	52	10	950	35	7	18	Gluten, Eggs, Shellfish, Wheat, Soy, Sesame
Kids’ Grilled Cheese Sandwich Kids' Menu	700	37	21	1960	73	9	18	Gluten, Milk, Eggs, Wheat, Soy
Giant Belgian Waffle Saturday & Sunday Brunch	690	41	22	680	77	50	6	Gluten, Milk, Eggs, Wheat
Kids’ Spaghetti with Meatball Kids' Menu	680	31	8	2180	72	14	29	Gluten, Milk, Eggs, Wheat
Grilled Steak & Eggs* Eggs & Omelettes	660	55	26	1100	2	1	45	Milk, Eggs
Caramel Royale Macchiato Hot Drinks & Espresso	660	34	22	140	79	74	9	Gluten, Milk
Sauteed Spinach Side Dishes	650	67	41	1100	10	1	7	Milk
Side of Breakfast Potatoes Eggs & Omelettes	630	37	9	790	66	15	8	Milk
Cafe Mocha Hot Drinks & Espresso	630	46	29	150	48	38	11	Milk, Soy
Kids’ Mini Corn Dogs Kids' Menu	610	42	15	1790	41	7	17	Gluten, Milk, Eggs, Wheat
Baked Brie with Truffle-Honey Butter New Menu - Bites	610	41	19	860	47	13	14	Gluten, Milk, Wheat
New Orleans Cajun Shrimp New Menu - Bites	600	47	19	980	27	3	18	Gluten, Milk, Fish, Shellfish, Wheat
Sesame Ginger Chicken SkinnyLicious® Specialties	590	23	3	2320	55	30	46	Gluten, Wheat, Soy, Sesame
SkinnyLicious® Chicken Pasta SkinnyLicious® Specialties	590	13	1.5	1760	75	10	46	Gluten, Milk, Wheat
SkinnyLicious® Grilled Salmon* SkinnyLicious® Specialties	590	36	7	1020	22	12	45	Gluten, Milk, Eggs, Fish, Wheat
Tuscan Chicken SkinnyLicious® Specialties	590	21	3.5	1560	19	5	81	Gluten, Milk, Wheat, Soy
10-Inch Low-Licious Cheesecake with Strawberries 10-inch Whole Cheesecakes and Specialty Cakes	580	44	26	460	39	7	10	Milk, Eggs, Soy
Low-Licious Cheesecake with Strawberries Cheesecakes & Specialty Desserts	580	44	26	460	39	7	10	Milk, Eggs, Soy
10-Inch Low-Licious Cheesecake 10-inch Whole Cheesecakes and Specialty Cakes	570	44	26	460	37	5	10	Milk, Eggs, Soy
Ahi Tuna & Shrimp Ceviche* Appetizers	570	36	6	1090	38	5	26	Eggs, Fish, Shellfish, Sesame
Low-Licious Cheesecake Cheesecakes & Specialty Desserts	570	44	26	460	37	5	10	Milk, Eggs, Soy
SkinnyLicious® Hamburger* SkinnyLicious® Burgers & Sandwiches	570	30	11	1180	41	9	35	Gluten, Eggs, Wheat, Soy
SkinnyLicious® Asian Chicken Salad SkinnyLicious® Salads	570	25	3	2810	54	25	37	Gluten, Eggs, Tree Nuts, Wheat, Soy, Sesame
Crispy Brussels Sprouts SkinnyLicious® Small Plates & Appetizers	570	46	13	410	30	15	8	Gluten, Milk
Crispy Brussels Sprouts Small Plates & Snacks	570	46	13	410	30	15	8	Gluten, Milk
SkinnyLicious® Crispy Chicken Sandwich with Ranch SkinnyLicious® Burgers & Sandwiches	560	27	6	1330	57	10	25	Gluten, Milk, Eggs, Wheat, Soy
SkinnyLicious® Crispy Chicken Sandwich with Sriracha Mayo SkinnyLicious® Burgers & Sandwiches	560	27	6	1330	57	10	25	Gluten, Milk, Eggs, Wheat, Soy
SkinnyLicious® Grilled Turkey Burger SkinnyLicious® Burgers & Sandwiches	560	30	11	1030	45	12	29	Gluten, Milk, Eggs, Wheat, Soy
SkinnyLicious® Turkey & Avocado Sandwich SkinnyLicious® Burgers & Sandwiches	550	26	8	1650	43	10	38	Gluten, Milk, Eggs, Wheat, Soy
SkinnyLicious® Veggie Burger SkinnyLicious® Burgers & Sandwiches	550	18	3	1780	84	15	14	Gluten, Eggs, Wheat, Soy
Mexican Tortilla Salad SkinnyLicious® Salads	550	23	4.5	2080	59	19	29	Gluten, Milk, Wheat, Soy
Crab Wontons SkinnyLicious® Small Plates & Appetizers	550	34	11	1050	48	18	14	Gluten, Milk, Shellfish, Wheat, Soy
Lemon-Garlic Shrimp SkinnyLicious® Specialties	550	21	11	2320	51	3	32	Gluten, Milk, Fish, Shellfish, Wheat
Crab Wontons Small Plates & Snacks	550	34	11	1050	48	18	14	Gluten, Milk, Shellfish, Wheat, Soy
Kids’ Grilled Salmon Kids' Menu	540	28	13	910	40	1	32	Milk, Fish
French Fries Side Dishes	530	23	4	1250	76	13	6	–
SkinnyLicious® Factory Chopped Salad SkinnyLicious® Salads	530	29	9	1660	36	16	34	Gluten, Milk, Wheat, Soy
SkinnyLicious® Branzino SkinnyLicious® Specialties	530	29	12	1250	30	5	36	Milk, Fish
Farm Fresh Eggs* with Chicken Sausage Eggs & Omelettes	520	39	18	1440	3	2	40	Milk, Eggs
Pickle Fries New Menu - Bites	520	47	9	1230	18	6	3	Gluten, Milk, Eggs, Wheat
SkinnyLicious® Chicken Soft Tacos SkinnyLicious® Tacos	520	16	3.5	1050	64	14	32	Milk
SkinnyLicious® Shrimp Soft Tacos SkinnyLicious® Tacos	520	15	3	1010	67	14	31	Milk, Shellfish
Sweet Potato Fries Side Dishes	510	20	3.5	1150	78	38	4	–
Stuffed Mushrooms SkinnyLicious® Small Plates & Appetizers	510	42	22	500	19	5	15	Gluten, Milk, Wheat
Stuffed Mushrooms Small Plates & Snacks	510	42	22	500	19	5	15	Gluten, Milk, Wheat
Small Thai Lettuce Wraps with Avocado Appetizers	500	24	4.5	1230	68	43	8	Gluten, Tree Nuts, Peanuts, Wheat, Soy, Sesame
Small Thai Lettuce Wraps with Chicken Appetizers	500	16	4	1270	65	46	27	Gluten, Fish, Tree Nuts, Peanuts, Wheat, Soy, Sesame
Farm Fresh Eggs* with Old Smokehouse® Bacon Eggs & Omelettes	480	40	18	220	4	3	25	Milk, Eggs
Kids’ Mini Hot Fudge Sundae Kids' Menu	480	32	20	90	44	38	7	Milk, Eggs, Soy
Meatball Sliders New Menu - Bites	480	25	11	1390	42	3	21	Gluten, Milk, Eggs, Wheat
Kids' Pasta with Marinara Sauce Kids' Menu	470	13	1	1600	73	11	15	Gluten, Wheat
Asian Cucumber Salad SkinnyLicious® Small Plates & Appetizers	470	37	5	1850	34	28	2	Gluten, Wheat, Soy, Sesame
Asian Cucumber Salad Small Plates & Snacks	470	37	5	1850	34	28	2	Gluten, Wheat, Soy, Sesame
Spicy Tuna* Appetizers	460	22	4	1490	46	15	20	Gluten, Eggs, Fish, Wheat, Soy, Sesame
Kids’ Fried Chicken Strips Kids' Menu	460	28	5	550	28	4	24	Gluten, Milk, Eggs, Wheat
Kids’ Grilled Chicken Kids' Menu	460	19	11	1600	38	1	33	Milk
Kids' Pasta with Butter and Parmesan Kids' Menu	460	19	11	950	60	2	13	Gluten, Milk, Wheat
Spicy Tuna* SkinnyLicious® Small Plates & Appetizers	460	22	4	1490	46	15	20	Gluten, Eggs, Fish, Wheat, Soy, Sesame
Kids' Strawberry Shortcake Kids' Menu	450	25	16	380	48	26	8	Gluten, Milk, Eggs, Wheat
Seared Tuna Tataki Salad* Salads	450	29	2.5	1280	16	8	34	Gluten, Fish, Wheat, Soy, Sesame
Mashed Potatoes Side Dishes	450	25	15	820	49	2	5	Milk
Seared Tuna Tataki Salad* SkinnyLicious® Salads	450	29	2.5	1280	16	8	34	Gluten, Fish, Wheat, Soy, Sesame
Asian Chicken Lettuce Wrap Tacos SkinnyLicious® Tacos	450	15	4	1040	49	32	29	Gluten, Fish, Tree Nuts, Peanuts, Wheat, Soy, Sesame
Farm Fresh Eggs* with Grilled Ham Eggs & Omelettes	440	29	14	1770	2	1	44	Milk, Eggs
Steamed White Rice Side Dishes	440	1.5	0.5	80	98	0	10	–
Grilled Steak Medallions* SkinnyLicious® Specialties	440	19	10	1320	24	6	45	Gluten, Milk, Wheat
Chicken Taquitos SkinnyLicious® Small Plates & Appetizers	420	25	8	1000	33	6	16	Gluten, Milk, Wheat, Soy
Chicken Taquitos Small Plates & Snacks	420	25	8	1000	33	6	16	Gluten, Milk, Wheat, Soy
Crispy Crab Bites SkinnyLicious® Small Plates & Appetizers	410	31	6	600	19	5	15	Gluten, Milk, Eggs, Fish, Shellfish, Wheat
Crispy Crab Bites Small Plates & Snacks	410	31	6	600	19	5	15	Gluten, Milk, Eggs, Fish, Shellfish, Wheat
Tropical Smoothie Frozen Drinks	400	5	4.5	35	87	83	2	Tree Nuts
Chicken Pot Stickers Appetizers	380	12	2.5	2550	38	13	27	Gluten, Eggs, Wheat, Soy, Sesame
Chicken Pot Stickers SkinnyLicious® Small Plates & Appetizers	380	12	2.5	2550	38	13	27	Gluten, Eggs, Wheat, Soy, Sesame
Frozen Iced Mango Frozen Drinks	360	4	3.5	20	80	76	2	Tree Nuts
Kids’ Roadside Sliders Kids' Menu	360	16	6	750	30	6	22	Gluten, Wheat
Strawberry Fruit Smoothie Frozen Drinks	340	6	4.5	25	74	62	2	Tree Nuts
Avocado Toast New Menu - Bites	340	26	5	610	23	2	5	Gluten, Milk, Wheat
Peach Smoothie Frozen Drinks	330	0	0	15	82	78	2	–
Kids’ Scoop of Ice Cream Kids' Menu	320	21	13	80	26	25	6	Milk, Eggs
Beet and Avocado Salad SkinnyLicious® Salads	290	12	3	480	41	29	7	Milk, Soy
Beet and Avocado Salad Small Plates & Snacks	290	12	3	480	41	29	7	Milk, Soy
Farm Fresh Eggs* Eggs & Omelettes	280	25	12	150	1	0	13	Milk, Eggs
Fresh Corn Side Dishes	270	14	6	610	28	11	8	Milk
Broccoli Side Dishes	260	18	3	710	15	2	8	Eggs
Little House Salad SkinnyLicious® Salads	260	25	2	250	10	5	2	Gluten, Wheat, Soy
Little House Salad Small Plates & Snacks	260	25	2	250	10	5	2	Gluten, Wheat, Soy
Bowl of Fresh Strawberries Cheesecakes & Specialty Desserts	250	15	9	15	26	19	3	Milk
English Muffin Eggs & Omelettes	190	1.5	0	310	37	2	6	Gluten, Milk, Wheat, Soy
Tossed Green Salad Salads	190	11	2.5	230	19	4	6	Gluten, Milk, Wheat
Tossed Green Salad SkinnyLicious® Salads	190	11	2.5	230	19	4	6	Gluten, Milk, Wheat
Kids’ Strawberries Kids' Menu	180	14	9	15	13	11	1	Milk
Matcha Latte Hot Drinks & Espresso	170	3	2	105	29	27	7	Milk
Cafe Latte Hot Drinks & Espresso	140	4.5	2.5	160	16	14	10	Milk
Green Beans Side Dishes	140	10	6	300	10	2	3	Milk
Cafe Con Leche Hot Drinks & Espresso	100	5	3.5	85	9	8	5	Milk
Cappuccino Hot Drinks & Espresso	100	3	2	110	11	9	7	Milk, Soy
Pint of Balsamic Vinaigrette Dressings and Sauces	80	8	0.5	75	1	1	0	Gluten, Wheat, Soy
Pint of Caesar Dressing Dressings and Sauces	80	7	1.5	90	1	1	1	Milk, Eggs, Fish
Pint of Ranch Dressing Dressings and Sauces	70	7	1.5	100	1	1	0	Milk, Eggs
Pint of Blue Cheese Dressing Dressings and Sauces	60	5	1.5	110	1	1	1	Milk, Eggs, Fish
Pint of Spicy Peanut Vinaigrette Dressings and Sauces	60	4	0.5	180	4	3	1	Gluten, Peanuts, Wheat, Soy
Cafe Cortadito Hot Drinks & Espresso	15	0.5	0	15	2	1	1	Milk
Double Espresso Hot Drinks & Espresso	5	0	0	10	1	0	0	–
Cold Brew Coffee To Go Beverages	5	0	0	15	0	0	0	–
To Go Freshly Brewed Coffee To Go Beverages	5	0	0	0	1	0	0	–

FAQ

Nutrition questions

How many calories are in Cheesecake Factory meals?: Across the 391 dishes with published nutrition data, the average is 1109 calories, and the range runs from 5 to 2,670. Portions are large by design, so a single plate can carry a full day's calories.
How many calories are in a slice of cheesecake?: Between 570 and 1,770 calories depending on the flavor, averaging around 1293 across the 30 cheesecake and specialty cake flavors with published data. Low-Licious Cheesecake is the lightest; Chocolate Tower Truffle Cake™ the heaviest.
How many carbs are in cheesecake?: From 37g to 233g per slice across published flavors. The crust and any fruit or cookie layer account for most of the range a plain slice sits at the low end, a layered flavor at the high end.
How much sugar is in a slice of cheesecake?: From 5g to 165g per slice depending on the flavor. Cookie- and caramel-based flavors sit at the top of that range; plainer flavors sit at the bottom.
Does Cheesecake Factory have a sugar-free or low-carb cheesecake?: No. There is no sugar-free or low-carb cheesecake on the published menu. Low-Licious Cheesecake is the lowest-calorie and lowest-carb flavor available, but it is not sugar-free or formulated as low-carb.
What is the lowest-calorie cheesecake flavor?: Low-Licious Cheesecake at 570 calories, the lightest of the 30 flavors with published data. Every other flavor on the menu is heavier.
How many calories are in Pasta Carbonara at Cheesecake Factory?: The dinner portion (Pastas) is 2,030 calories. The Lunch Favorites portion is lower, at 2,030 calories, in the published data.
How many calories are in Chicken Bellagio?: 2,020 calories in the published data, with 98g of protein.
How many calories are in Chicken Madeira?: 1,300 calories in the published data, with 89g of protein.
How many calories are in Oreo Dream Extreme Cheesecake?: 1,510 calories per slice in the published data, with 122g of sugar one of the sweeter flavors on the menu.
How many calories are in the Caesar Salad?: 860 calories for the plain salad in the published data. Adding grilled chicken is not tracked as a separate line in the published nutrition file, so ask your server for the addition's effect on the total.
How many calories are in the free bread?: The restaurant does not publish a calorie figure for the bread brought to the table, because the portion served is not a fixed size. We do not estimate it here rather than publish a guess.
Does Cheesecake Factory have healthy options?: Depends on the definition. The SkinnyLicious section keeps every dish under 600 calories, and a number of salads and fish dishes outside that section are also comparatively light. Nothing on this menu is dietetically "healthy" in a clinical sense this table exists so you can judge dishes by the actual published numbers rather than a marketing label.
What is the highest-calorie item on the menu?: It is currently Factory Nachos at 2,670 calories. The table on this page is sorted highest first, so the top rows are always the heaviest dishes currently published.
Does this cover the whole menu?: It covers the 391 dishes the restaurant publishes nutrition data for, out of 454 items on the full menu. Dishes without published data are left out rather than shown with blanks that could read as zero.
How accurate are these numbers?: They are reproduced exactly as the restaurant publishes them the same figures behind the in-store calorie disclosure. Actual plates vary with portioning, substitutions and preparation, so treat them as the published reference rather than a measurement of your specific meal.
Where can I see allergens instead of calories?: The allergen filter lets you exclude any of the nine FDA major allergens plus gluten and see only the dishes that fit. It is built from the same published data as this table.

Cheesecake Factory nutrition facts

Nutrition questions

Filter menu by diet and nutritional goals

Dietary Filters

Allergens & Safety

Editorial Guides