WEDNESDAY, JULY 29, 2026
Allergen filter

The Cheesecake Factory allergen menu

By , EditorReviewed Menu checked How this is sourced

Tick what you need to avoid. The list below narrows to dishes whose published recipe contains none of it across all nine FDA major allergens plus gluten, for the 391 dishes The Cheesecake Factory publishes allergen data for.

Read this first

An allergen missing from a dish means it is not in the published recipe. It does not mean the dish is prepared separately. The kitchen shares fryers, grills and prep surfaces, so cross-contact is possible on anything here. Use this to build a shortlist, then tell your server about the allergy before you order.

Common filters
Or pick individual allergens to avoid
391dishes match· no allergens excluded yet

10-inch Whole Cheesecakes and Specialty Cakes

35 dishes

6-inch & 7-inch Whole Cheesecakes

17 dishes

Appetizers

26 dishes

Cheesecakes & Specialty Desserts

39 dishes

Dressings and Sauces

5 dishes

Eggs & Omelettes

11 dishes
  • GlutenMilkEggsWheatSoy
  • MilkEggs
  • English Muffin190 cal
    GlutenMilkWheatSoy
  • Farm Fresh Eggs*280 cal
    MilkEggs
  • Farm Fresh Eggs* with Chicken Sausage520 cal
    MilkEggs
  • Farm Fresh Eggs* with Grilled Ham440 cal
    MilkEggs
  • Farm Fresh Eggs* with Old Smokehouse® Bacon480 cal
    MilkEggs
  • Grilled Steak & Eggs*660 cal
    MilkEggs
  • Loco Moco*1750 cal
    MilkEggs
  • Side of Breakfast Potatoes630 cal
    Milk
  • Spinach, Mushroom, Bacon and Cheese Omelette1050 cal
    GlutenMilkEggsWheat

Fish & Seafood

11 dishes

Flatbread Pizzas

7 dishes
  • Bee Sting Flatbread Pizza1170 cal
    GlutenMilkWheat
  • GlutenMilkWheat
  • Fresh Basil, Tomato and Cheese Flatbread Pizza850 cal
    GlutenMilkWheat
  • Hawaiian Flatbread Pizza960 cal
    GlutenMilkWheat
  • Kalua Pig Flatbread Pizza1100 cal
    GlutenMilkWheat
  • Margherita Flatbread Pizza760 cal
    GlutenMilkWheat
  • Pepperoni Flatbread Pizza990 cal
    GlutenMilkWheat

Frozen Drinks

5 dishes

Glamburgers®

13 dishes

Hot Drinks & Espresso

9 dishes
  • Cafe Con Leche100 cal
    Milk
  • Cafe Cortadito15 cal
    Milk
  • Cafe Latte140 cal
    Milk
  • Cafe Mocha630 cal
    MilkSoy
  • Cappuccino100 cal
    MilkSoy
  • Caramel Royale Macchiato660 cal
    GlutenMilk
  • Double Espresso5 cal
    No listed allergens
  • GlutenMilkSoy
  • Matcha Latte170 cal
    Milk

Ice Cream Delights

3 dishes

Kids' Menu

19 dishes
  • Kids' Cheese Flatbread1000 cal
    GlutenMilkWheat
  • Kids' Chicken Quesadilla940 cal
    GlutenMilkWheatSoy
  • Kids’ Fried Chicken Strips460 cal
    GlutenMilkEggsWheat
  • Kids’ Grilled Cheese Sandwich700 cal
    GlutenMilkEggsWheatSoy
  • Kids’ Grilled Chicken460 cal
    Milk
  • Kids’ Grilled Salmon540 cal
    MilkFish
  • Kids’ Macaroni and Cheese1160 cal
    GlutenMilkWheat
  • Kids’ Mini Corn Dogs610 cal
    GlutenMilkEggsWheat
  • Kids’ Mini Hot Fudge Sundae480 cal
    MilkEggsSoy
  • Kids' Pasta with Alfredo Sauce910 cal
    GlutenMilkWheat
  • Kids' Pasta with Butter and Parmesan460 cal
    GlutenMilkWheat
  • Kids' Pasta with Marinara Sauce470 cal
    GlutenWheat
  • Kids' Pepperoni Flatbread990 cal
    GlutenMilkWheat
  • Kids’ Quesadilla820 cal
    GlutenMilkWheatSoy
  • Kids’ Roadside Sliders360 cal
    GlutenWheat
  • Kids’ Scoop of Ice Cream320 cal
    MilkEggs
  • Kids’ Spaghetti with Meatball680 cal
    GlutenMilkEggsWheat
  • Kids’ Strawberries180 cal
    Milk
  • Kids' Strawberry Shortcake450 cal
    GlutenMilkEggsWheat

Lunch Favorites

38 dishes

New Menu - Bites

9 dishes
  • Asian Chicken Nachos730 cal
    GlutenMilkEggsPeanutsWheatSoySesame
  • GlutenMilkWheat
  • Baked Brie with Truffle-Honey Butter610 cal
    GlutenMilkWheat
  • BBQ Pork Belly Buns1080 cal
    GlutenMilkEggsFishWheat
  • GlutenMilkWheat
  • Meatball Sliders480 cal
    GlutenMilkEggsWheat
  • New Orleans Cajun Shrimp600 cal
    GlutenMilkFishShellfishWheat
  • Pickle Fries520 cal
    GlutenMilkEggsWheat
  • Spicy Jambalaya Arancini730 cal
    GlutenMilkEggsFishWheat

New Menu - Bowls

9 dishes
  • Ahi Tuna Poke Bowl with Rice*830 cal
    GlutenEggsFishWheatSoySesame
  • Asian Tenderloin Bowl1610 cal
    GlutenMilkWheatSoySesame
  • Baja Bowl with Chipotle-Honey Shrimp940 cal
    MilkShellfish
  • Baja Bowl with Grilled Chicken1080 cal
    Milk
  • Baja Bowl with Pork Carnitas1150 cal
    GlutenMilkWheat
  • Chicken Katsu Bowl1380 cal
    GlutenEggsWheatSoySesame
  • Peruvian Chicken Bowl1200 cal
    GlutenMilkEggsWheatSoy
  • Southern Fried Chicken Bowl1540 cal
    GlutenMilkWheat
  • Teriyaki Salmon Bowl1130 cal
    GlutenEggsFishWheatSoySesame

Pastas

16 dishes

Salads

13 dishes

Sandwiches

9 dishes

Saturday & Sunday Brunch

15 dishes

Side Dishes

9 dishes

SkinnyLicious® Burgers & Sandwiches

6 dishes
  • SkinnyLicious® Crispy Chicken Sandwich with Ranch560 cal
    GlutenMilkEggsWheatSoy
  • SkinnyLicious® Crispy Chicken Sandwich with Sriracha Mayo560 cal
    GlutenMilkEggsWheatSoy
  • SkinnyLicious® Grilled Turkey Burger560 cal
    GlutenMilkEggsWheatSoy
  • SkinnyLicious® Hamburger*570 cal
    GlutenEggsWheatSoy
  • SkinnyLicious® Turkey & Avocado Sandwich550 cal
    GlutenMilkEggsWheatSoy
  • SkinnyLicious® Veggie Burger550 cal
    GlutenEggsWheatSoy

SkinnyLicious® Salads

7 dishes

SkinnyLicious® Small Plates & Appetizers

8 dishes

SkinnyLicious® Specialties

7 dishes

SkinnyLicious® Tacos

3 dishes
  • GlutenFishTree NutsPeanutsWheatSoySesame
  • SkinnyLicious® Chicken Soft Tacos520 cal
    Milk
  • SkinnyLicious® Shrimp Soft Tacos520 cal
    MilkShellfish

Small Plates & Snacks

13 dishes

Specialties

22 dishes

Steaks

5 dishes

To Go Beverages

2 dishes
  • Cold Brew Coffee5 cal
    No listed allergens
  • To Go Freshly Brewed Coffee5 cal
    No listed allergens

Where these numbers come from

Every allergen tag on this page is reproduced from the data The Cheesecake Factory publishes for each dish the same source behind the allergen information available at the point of order. Nothing here is inferred from an ingredient list, and no dish is added to a list because it looks like it should qualify.

Dishes the restaurant has not published allergen data for are excluded entirely rather than shown with an empty allergen list. Of the 454 items on the full menu, 391 carry published allergen data and appear here.

FAQ

Allergen questions

How do I use this allergen filter?
Tick every allergen you need to avoid. The list updates to show only dishes whose published recipe contains none of them. With nothing ticked you see all 391 dishes that have published allergen data.
How many gluten-free options does The Cheesecake Factory have?
73 of the 391 dishes with published allergen data list neither gluten nor wheat. The restaurant does not operate a dedicated gluten-free kitchen, so guests with celiac disease should tell their server before ordering.
Are there dairy-free options?
55 of the 391 profiled dishes are published without milk. Cheesecakes and specialty desserts almost always contain dairy; savoury dishes vary widely.
How many dishes are free of all nine major allergens?
7 dishes list none of the nine FDA major allergens or gluten. That set is small by design it is the intersection of ten separate exclusions.
Does an empty allergen list mean a dish is safe for me?
No. It means the published recipe does not include that allergen. The Cheesecake Factory cooks in a shared kitchen with shared fryers, grills and prep surfaces, so cross-contact is possible on any dish. Treat this page as a shortlist to discuss with your server, not as a clearance.
Why is gluten listed separately from wheat?
Wheat is one of the nine FDA major allergens. Gluten is a protein family that also occurs in rye and barley and in some sauces and marinades. A dish can be wheat-free and still contain gluten, so both are tracked as separate filters.
Why do some menu items not appear here?
This page covers the 391 dishes for which the restaurant publishes allergen data. Dishes without published allergen data are left out rather than shown with an empty allergen list, which would read as falsely safe.
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