The Cheesecake Factory allergen menu
Tick what you need to avoid. The list below narrows to dishes whose published recipe contains none of it across all nine FDA major allergens plus gluten, for the 391 dishes The Cheesecake Factory publishes allergen data for.
An allergen missing from a dish means it is not in the published recipe. It does not mean the dish is prepared separately. The kitchen shares fryers, grills and prep surfaces, so cross-contact is possible on anything here. Use this to build a shortlist, then tell your server about the allergy before you order.
10-inch Whole Cheesecakes and Specialty Cakes
35 dishes- GlutenMilkEggsPeanutsWheatSoy
- GlutenMilkEggsTree NutsWheatSoy
- 10-Inch Carrot Cake1720 calGlutenMilkEggsTree NutsWheat
- 10-Inch Celebration Cheesecake1380 calGlutenMilkEggsWheatSoy
- 10-Inch Chocolate Caramelicious Cheesecake Made with Snickers®1370 calGlutenMilkEggsPeanutsWheatSoy
- GlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
- 10-Inch Cookie Dough Lover's Cheesecake with Pecans1550 calGlutenMilkEggsTree NutsWheatSoy
- GlutenMilkEggsTree NutsWheatSoy
- GlutenMilkEggsWheatSoy
- 10-Inch Fresh Strawberry1000 calGlutenMilkEggsWheatSoy
- MilkEggsSoy
- GlutenMilkEggsWheatSoy
- 10-Inch Key Lime Cheesecake1160 calGlutenMilkEggsWheat
- GlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
- 10-Inch Linda’s Fudge Cake1450 calGlutenMilkEggsWheatSoy
- MilkEggsSoy
- MilkEggsSoy
- GlutenMilkEggsTree NutsWheatSoy
- GlutenMilkEggsWheatSoy
- 10-Inch Original830 calGlutenMilkEggsWheatSoy
- 10-Inch Peach Perfect with Raspberry Drizzle1450 calGlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
- GlutenMilkEggsPeanutsWheatSoy
- GlutenMilkEggsWheatSoy
- 10-Inch Tiramisu Cheesecake980 calGlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
- 10-Inch Triple Berry Bliss1300 calGlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
- 10-Inch Vanilla Bean Cheesecake1170 calGlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
6-inch & 7-inch Whole Cheesecakes
17 dishes- GlutenMilkEggsWheatSoy
- 6-Inch Fresh Strawberry1000 calGlutenMilkEggsWheatSoy
- 6-Inch Original830 calGlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
- GlutenMilkEggsPeanutsWheatSoy
- 7-Inch Celebration Cheesecake1380 calGlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
- GlutenMilkEggsTree NutsWheatSoy
- GlutenMilkEggsWheatSoy
- 7-Inch Fresh Strawberry1000 calGlutenMilkEggsWheatSoy
- MilkEggsSoy
- GlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
- 7-Inch Original830 calGlutenMilkEggsWheatSoy
- 7-Inch Salted Caramel Cheesecake1240 calGlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
Appetizers
26 dishes- Ahi Poke Nachos*1020 calGlutenEggsFishWheatSoySesame
- Ahi Tuna & Shrimp Ceviche*570 calEggsFishShellfishSesame
- Avocado Eggrolls930 calGlutenEggsTree NutsWheatSesame
- Buffalo Blasts®1670 calGlutenMilkEggsFishWheat
- Buffalo Chicken Strips1090 calGlutenMilkEggsFishWheat
- Buffalo Wings1120 calGlutenMilkEggsFish
- Chicken Pot Stickers380 calGlutenEggsWheatSoySesame
- Eggroll Sampler1320 calGlutenMilkEggsFishTree NutsWheatSoySesame
- Factory Nachos2670 calGlutenMilkWheat
- Fried Calamari1520 calGlutenMilkEggsFishShellfishWheat
- Fried Macaroni and Cheese1310 calGlutenMilkWheat
- Hot Spinach and Cheese Dip1730 calGlutenMilkWheat
- GlutenMilkWheat
- Quesadilla1120 calGlutenMilkWheatSoy
- Quesadilla1120 calGlutenMilkWheatSoy
- Quesadilla1120 calGlutenMilkWheatSoy
- Roadside Sliders*800 calGlutenWheat
- Small Thai Lettuce Wraps with Avocado500 calGlutenTree NutsPeanutsWheatSoySesame
- Small Thai Lettuce Wraps with Chicken500 calGlutenFishTree NutsPeanutsWheatSoySesame
- Spicy Tuna*460 calGlutenEggsFishWheatSoySesame
- Sweet Corn Tamale Cakes1340 calMilkEggsSesame
- Tex Mex Eggrolls930 calGlutenMilkEggsWheat
- Thai Chili Shrimp700 calGlutenEggsShellfishWheatSoySesame
- Thai Lettuce Wraps with Avocado830 calGlutenTree NutsPeanutsWheatSoySesame
- GlutenFishTree NutsPeanutsWheatSoySesame
- Warm Crab Dip1220 calGlutenMilkEggsFishShellfishWheat
Cheesecakes & Specialty Desserts
39 dishes- GlutenMilkEggsPeanutsWheatSoy
- Bowl of Fresh Strawberries250 calMilk
- Caramel Pecan Turtle Cheesecake1300 calGlutenMilkEggsTree NutsWheatSoy
- Carrot Cake1720 calGlutenMilkEggsTree NutsWheat
- Celebration Cheesecake1380 calGlutenMilkEggsWheatSoy
- Chocolate Caramelicious Cheesecake Made with Snickers®1370 calGlutenMilkEggsPeanutsWheatSoy
- Chocolate Mousse Cheesecake1220 calGlutenMilkEggsWheatSoy
- Chocolate Tower Truffle Cake™1770 calGlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
- Coconut Cream Pie Cheesecake1370 calGlutenMilkEggsWheatSoy
- Cookie Dough Lover's Cheesecake with Pecans1550 calGlutenMilkEggsTree NutsWheatSoy
- GlutenMilkEggsTree NutsWheatSoy
- Fresh Banana Cream Cheesecake1250 calGlutenMilkEggsWheatSoy
- Fresh Strawberry1000 calGlutenMilkEggsWheatSoy
- Fresh Strawberry Shortcake1340 calGlutenMilkEggsWheat
- Godiva® Chocolate Cheesecake1400 calMilkEggsSoy
- GlutenMilkEggsWheatSoy
- Key Lime Cheesecake1160 calGlutenMilkEggsWheat
- Lemon Meringue Cheesecake1170 calGlutenMilkEggsWheatSoy
- Lemon Raspberry Cream Cheesecake1040 calGlutenMilkEggsWheatSoy
- Linda’s Fudge Cake1450 calGlutenMilkEggsWheatSoy
- Low-Licious Cheesecake570 calMilkEggsSoy
- MilkEggsSoy
- Mango Key Lime Cheesecake1300 calGlutenMilkEggsTree NutsWheatSoy
- Oreo® Dream Extreme Cheesecake1510 calGlutenMilkEggsWheatSoy
- Original830 calGlutenMilkEggsWheatSoy
- Peach Perfect with Raspberry Drizzle1450 calGlutenMilkEggsWheatSoy
- Pineapple Upside-Down Cheesecake1260 calGlutenMilkEggsWheatSoy
- GlutenMilkEggsPeanutsWheatSoy
- Salted Caramel Cheesecake1240 calGlutenMilkEggsWheatSoy
- Tiramisu1270 calGlutenMilkEggsWheatSoy
- Tiramisu Cheesecake980 calGlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
- Triple Berry Bliss1300 calGlutenMilkEggsWheatSoy
- GlutenMilkEggsWheatSoy
- Vanilla Bean Cheesecake1170 calGlutenMilkEggsWheatSoy
- Warm Apple Crisp1000 calGlutenMilkEggsTree NutsWheat
- GlutenMilkEggsWheatSoy
Dressings and Sauces
5 dishes- Pint of Balsamic Vinaigrette80 calGlutenWheatSoy
- MilkEggsFish
- Pint of Caesar Dressing80 calMilkEggsFish
- Pint of Ranch Dressing70 calMilkEggs
- Pint of Spicy Peanut Vinaigrette60 calGlutenPeanutsWheatSoy
Eggs & Omelettes
11 dishes- Brioche Breakfast Sandwich1030 calGlutenMilkEggsWheatSoy
- California Omelette1090 calMilkEggs
- English Muffin190 calGlutenMilkWheatSoy
- Farm Fresh Eggs*280 calMilkEggs
- Farm Fresh Eggs* with Chicken Sausage520 calMilkEggs
- Farm Fresh Eggs* with Grilled Ham440 calMilkEggs
- Farm Fresh Eggs* with Old Smokehouse® Bacon480 calMilkEggs
- Grilled Steak & Eggs*660 calMilkEggs
- Loco Moco*1750 calMilkEggs
- Side of Breakfast Potatoes630 calMilk
- Spinach, Mushroom, Bacon and Cheese Omelette1050 calGlutenMilkEggsWheat
Fish & Seafood
11 dishes- Cajun Salmon1570 calMilkFish
- Fish & Chips1930 calGlutenMilkEggsFishWheat
- Grilled Branzino1410 calGlutenMilkFishWheat
- Grilled Salmon1270 calMilkEggsFish
- Herb Crusted Filet of Salmon1350 calGlutenMilkFish
- Jamaican Black Pepper Chicken1390 calGlutenMilkFish
- Jamaican Black Pepper Chicken and Shrimp1340 calGlutenMilkFishShellfish
- Jamaican Black Pepper Shrimp1290 calGlutenMilkFishShellfish
- Miso Salmon1340 calMilkFishSoy
- Shrimp and Chicken Gumbo1450 calGlutenMilkFishShellfishWheat
- Shrimp Scampi1260 calGlutenMilkFishShellfishWheat
Flatbread Pizzas
7 dishes- Bee Sting Flatbread Pizza1170 calGlutenMilkWheat
- Cheese Flatbread Pizza1000 calGlutenMilkWheat
- Fresh Basil, Tomato and Cheese Flatbread Pizza850 calGlutenMilkWheat
- Hawaiian Flatbread Pizza960 calGlutenMilkWheat
- Kalua Pig Flatbread Pizza1100 calGlutenMilkWheat
- Margherita Flatbread Pizza760 calGlutenMilkWheat
- Pepperoni Flatbread Pizza990 calGlutenMilkWheat
Frozen Drinks
5 dishes- Frozen Iced Mango360 calTree Nuts
- Oreo® Milkshake1630 calGlutenMilkWheatSoy
- Peach Smoothie330 calNo listed allergens
- Strawberry Fruit Smoothie340 calTree Nuts
- Tropical Smoothie400 calTree Nuts
Glamburgers®
13 dishes- Americana Cheeseburger*1390 calGlutenMilkEggsFishWheatSesame
- B.B.Q. Kalua Pork*930 calGlutenMilkEggsFishWheatSesame
- Bacon-Bacon Cheeseburger*1610 calGlutenMilkEggsFishWheatSesame
- Bistro Burger*1330 calGlutenMilkEggsFishWheat
- Classic Burger*1280 calGlutenMilkEggsWheatSesame
- Double Smash Cheeseburger*1140 calGlutenMilkEggsFishWheatSesame
- Factory Turkey Burger1060 calGlutenMilkEggsWheatSoy
- French Dip Cheeseburger*1620 calGlutenMilkEggsWheat
- Green Chile Cheeseburger*1270 calGlutenMilkEggsWheatSesame
- Macaroni and Cheese Burger*1340 calGlutenMilkEggsWheatSesame
- Old Fashioned Burger*990 calGlutenMilkEggsWheatSesame
- Smokehouse B.B.Q. Burger*1580 calGlutenMilkEggsFishWheatSesame
- Veggie Burger1040 calGlutenWheatSoySesame
Hot Drinks & Espresso
9 dishes- Cafe Con Leche100 calMilk
- Cafe Cortadito15 calMilk
- Cafe Latte140 calMilk
- Cafe Mocha630 calMilkSoy
- Cappuccino100 calMilkSoy
- Caramel Royale Macchiato660 calGlutenMilk
- Double Espresso5 calNo listed allergens
- Factory Hot Chocolate820 calGlutenMilkSoy
- Matcha Latte170 calMilk
Ice Cream Delights
3 dishes- Bowl of Vanilla Ice Cream750 calMilkEggs
- Godiva® Chocolate Brownie Sundae1750 calGlutenMilkEggsTree NutsWheatSoy
- Hot Fudge Sundae1280 calMilkEggsTree NutsSoy
Kids' Menu
19 dishes- Kids' Cheese Flatbread1000 calGlutenMilkWheat
- Kids' Chicken Quesadilla940 calGlutenMilkWheatSoy
- Kids’ Fried Chicken Strips460 calGlutenMilkEggsWheat
- Kids’ Grilled Cheese Sandwich700 calGlutenMilkEggsWheatSoy
- Kids’ Grilled Chicken460 calMilk
- Kids’ Grilled Salmon540 calMilkFish
- Kids’ Macaroni and Cheese1160 calGlutenMilkWheat
- Kids’ Mini Corn Dogs610 calGlutenMilkEggsWheat
- Kids’ Mini Hot Fudge Sundae480 calMilkEggsSoy
- Kids' Pasta with Alfredo Sauce910 calGlutenMilkWheat
- Kids' Pasta with Butter and Parmesan460 calGlutenMilkWheat
- Kids' Pasta with Marinara Sauce470 calGlutenWheat
- Kids' Pepperoni Flatbread990 calGlutenMilkWheat
- Kids’ Quesadilla820 calGlutenMilkWheatSoy
- Kids’ Roadside Sliders360 calGlutenWheat
- Kids’ Scoop of Ice Cream320 calMilkEggs
- Kids’ Spaghetti with Meatball680 calGlutenMilkEggsWheat
- Kids’ Strawberries180 calMilk
- Kids' Strawberry Shortcake450 calGlutenMilkEggsWheat
Lunch Favorites
38 dishes- Barbeque Ranch Chicken Salad1950 calGlutenMilkEggsFishWheat
- Bee Sting Flatbread Pizza1170 calGlutenMilkWheat
- Cajun Salmon1570 calMilkFish
- Cheese Flatbread Pizza1000 calGlutenMilkWheat
- Chicken Piccata1420 calGlutenMilkFishWheat
- Chinese Chicken Salad1630 calGlutenEggsTree NutsWheatSoySesame
- Cobb Salad1480 calGlutenMilkEggsWheatSoy
- Crusted Chicken Romano1800 calGlutenMilkEggsWheat
- Evelyn's Favorite Pasta1270 calGlutenMilkEggsWheat
- Famous Factory Meatloaf1930 calGlutenMilkEggsFishWheatSoy
- GlutenMilkWheat
- Fettuccini Alfredo1930 calGlutenMilkEggsWheat
- Fettuccini Alfredo with Chicken2120 calGlutenMilkEggsWheat
- Fettuccini Alfredo with Shrimp1930 calGlutenMilkEggsWheat
- Fish & Chips1930 calGlutenMilkEggsFishWheat
- Four Cheese Pasta1280 calGlutenMilkWheat
- Fresh Basil, Tomato and Cheese Flatbread Pizza850 calGlutenMilkWheat
- Fresh Grilled Salmon1330 calMilkEggsFish
- Hawaiian Flatbread Pizza960 calGlutenMilkWheat
- Herb Crusted Filet of Salmon1350 calGlutenMilkFish
- Kalua Pig Flatbread Pizza1100 calGlutenMilkWheat
- Louisiana Chicken Pasta2270 calGlutenMilkEggsFishWheat
- Margherita Flatbread Pizza760 calGlutenMilkWheat
- Miso Salmon1340 calMilkFishSoy
- Orange Chicken1750 calGlutenWheatSoySesame
- Pasta Carbonara2030 calGlutenMilkWheat
- Pasta Da Vinci1540 calGlutenMilkWheat
- Pasta with Shrimp and Sausage1780 calGlutenMilkShellfishWheat
- Pepperoni Flatbread Pizza990 calGlutenMilkWheat
- Renee’s Chicken-Almond Salad Sandwich850 calGlutenMilkEggsFishTree NutsWheatSoy
- Renee’s Fresh Turkey Sandwich790 calGlutenMilkEggsWheat
- Santa Fe Salad1670 calGlutenMilkPeanutsWheatSoy
- GlutenTree NutsPeanutsWheatSoySesame
- Shepherd’s Pie1400 calMilk
- Spaghetti and Meatballs1920 calGlutenMilkEggsWheat
- Spicy Chicken Chipotle Pasta1770 calGlutenMilkWheat
- Spicy Rigatoni Vodka1570 calGlutenMilkWheat
- Vegan Cobb Salad1060 calGlutenTree NutsWheatSoy
New Menu - Bites
9 dishes- Asian Chicken Nachos730 calGlutenMilkEggsPeanutsWheatSoySesame
- Avocado Toast340 calGlutenMilkWheat
- Baked Brie with Truffle-Honey Butter610 calGlutenMilkWheat
- BBQ Pork Belly Buns1080 calGlutenMilkEggsFishWheat
- Chicken & Biscuits1240 calGlutenMilkWheat
- Meatball Sliders480 calGlutenMilkEggsWheat
- New Orleans Cajun Shrimp600 calGlutenMilkFishShellfishWheat
- Pickle Fries520 calGlutenMilkEggsWheat
- Spicy Jambalaya Arancini730 calGlutenMilkEggsFishWheat
New Menu - Bowls
9 dishes- Ahi Tuna Poke Bowl with Rice*830 calGlutenEggsFishWheatSoySesame
- Asian Tenderloin Bowl1610 calGlutenMilkWheatSoySesame
- Baja Bowl with Chipotle-Honey Shrimp940 calMilkShellfish
- Baja Bowl with Grilled Chicken1080 calMilk
- Baja Bowl with Pork Carnitas1150 calGlutenMilkWheat
- Chicken Katsu Bowl1380 calGlutenEggsWheatSoySesame
- Peruvian Chicken Bowl1200 calGlutenMilkEggsWheatSoy
- Southern Fried Chicken Bowl1540 calGlutenMilkWheat
- Teriyaki Salmon Bowl1130 calGlutenEggsFishWheatSoySesame
Pastas
16 dishes- Cajun Jambalaya Pasta1270 calGlutenMilkEggsFishShellfishWheat
- Evelyn's Favorite Pasta1270 calGlutenMilkEggsWheat
- GlutenMilkWheat
- Fettuccini Alfredo1930 calGlutenMilkEggsWheat
- Fettuccini Alfredo with Chicken2120 calGlutenMilkEggsWheat
- Fettuccini Alfredo with Shrimp1930 calGlutenMilkEggsWheat
- Four Cheese Pasta1280 calGlutenMilkWheat
- Jambalaya Pasta1270 calGlutenMilkEggsFishShellfishWheat
- Louisiana Chicken Pasta2270 calGlutenMilkEggsFishWheat
- Pasta Carbonara2030 calGlutenMilkWheat
- Pasta Da Vinci1540 calGlutenMilkWheat
- Pasta with Shrimp and Sausage1780 calGlutenMilkShellfishWheat
- Spaghetti and Meatballs1920 calGlutenMilkEggsWheat
- Spicy Chicken Chipotle Pasta1770 calGlutenMilkWheat
- Spicy Rigatoni Vodka1570 calGlutenMilkWheat
- Tomato Basil Pasta1720 calGlutenMilkWheatSoy
Salads
13 dishes- Barbeque Ranch Chicken Salad1950 calGlutenMilkEggsFishWheat
- Caesar Salad860 calGlutenMilkEggsFishWheat
- Chinese Chicken Salad1630 calGlutenEggsTree NutsWheatSoySesame
- Cobb Salad1480 calGlutenMilkEggsWheatSoy
- Factory Chopped Salad780 calGlutenMilkWheatSoy
- Fried Chicken Club Salad1560 calGlutenMilkEggsFishWheatSoy
- Little Gem Lettuce Salad880 calGlutenMilkEggsFishTree NutsWheatSoy
- Santa Fe Salad1670 calGlutenMilkPeanutsWheatSoy
- Seared Tuna Tataki Salad*450 calGlutenFishWheatSoySesame
- GlutenTree NutsPeanutsWheatSoySesame
- Thai Chicken Salad1210 calGlutenFishTree NutsPeanutsWheatSoySesame
- Tossed Green Salad190 calGlutenMilkWheat
- Vegan Cobb Salad1060 calGlutenTree NutsWheatSoy
Sandwiches
9 dishes- Chicken Parmesan Sandwich1830 calGlutenMilkEggsWheatSoy
- Chicken Salad Sandwich1180 calGlutenMilkEggsFishTree NutsWheatSoy
- Chicken Shawarma1890 calGlutenMilkEggsWheat
- Cuban Sandwich1200 calGlutenMilkEggsWheat
- Grilled Chicken and Avocado Club1180 calGlutenMilkEggsWheat
- Renee’s Chicken-Almond Salad Sandwich850 calGlutenMilkEggsFishTree NutsWheatSoy
- Renee’s Fresh Turkey Sandwich790 calGlutenMilkEggsWheat
- Spicy Crispy Chicken Sandwich1090 calGlutenMilkEggsFishWheatSesame
- The Club1290 calGlutenEggsFishWheat
Saturday & Sunday Brunch
15 dishes- Bacon and Avocado Benedict*1520 calGlutenMilkEggsFishWheatSoy
- Breakfast Burrito2080 calGlutenMilkEggsWheatSoySesame
- Bruléed French Toast2120 calGlutenMilkEggsWheatSoy
- Brunch Combo*1110 calGlutenMilkEggsWheat
- Buttermilk Pancakes1670 calGlutenMilkEggsWheat
- Cinnamon Roll Pancakes2360 calGlutenMilkEggsWheat
- Eggs Benedict* with Canadian Bacon and Hollandaise1290 calGlutenMilkEggsFishWheatSoy
- Fried Chicken & Waffles1190 calGlutenMilkEggsWheatSoy
- GlutenMilkEggsFishWheat
- Giant Belgian Waffle690 calGlutenMilkEggsWheat
- Giant Belgian Waffle with Strawberries, Pecans and Chantilly Cream950 calGlutenMilkEggsTree NutsWheat
- GlutenMilkEggsWheat
- Jambalaya Hash & Eggs*1750 calMilkEggsFish
- Lemon-Ricotta Pancakes2100 calGlutenMilkEggsWheat
- Monte Cristo Sandwich1960 calGlutenMilkEggsWheatSoy
Side Dishes
9 dishes- Broccoli260 calEggs
- French Fries530 calNo listed allergens
- Fresh Corn270 calMilk
- Green Beans140 calMilk
- Macaroni & Cheese1550 calGlutenMilkWheat
- Mashed Potatoes450 calMilk
- Sauteed Spinach650 calMilk
- Steamed White Rice440 calNo listed allergens
- Sweet Potato Fries510 calNo listed allergens
SkinnyLicious® Burgers & Sandwiches
6 dishes- SkinnyLicious® Crispy Chicken Sandwich with Ranch560 calGlutenMilkEggsWheatSoy
- SkinnyLicious® Crispy Chicken Sandwich with Sriracha Mayo560 calGlutenMilkEggsWheatSoy
- SkinnyLicious® Grilled Turkey Burger560 calGlutenMilkEggsWheatSoy
- SkinnyLicious® Hamburger*570 calGlutenEggsWheatSoy
- SkinnyLicious® Turkey & Avocado Sandwich550 calGlutenMilkEggsWheatSoy
- SkinnyLicious® Veggie Burger550 calGlutenEggsWheatSoy
SkinnyLicious® Salads
7 dishes- Beet and Avocado Salad290 calMilkSoy
- Little House Salad260 calGlutenWheatSoy
- Mexican Tortilla Salad550 calGlutenMilkWheatSoy
- Seared Tuna Tataki Salad*450 calGlutenFishWheatSoySesame
- GlutenEggsTree NutsWheatSoySesame
- SkinnyLicious® Factory Chopped Salad530 calGlutenMilkWheatSoy
- Tossed Green Salad190 calGlutenMilkWheat
SkinnyLicious® Small Plates & Appetizers
8 dishes- Asian Cucumber Salad470 calGlutenWheatSoySesame
- Chicken Pot Stickers380 calGlutenEggsWheatSoySesame
- Chicken Taquitos420 calGlutenMilkWheatSoy
- Crab Wontons550 calGlutenMilkShellfishWheatSoy
- Crispy Brussels Sprouts570 calGlutenMilk
- Crispy Crab Bites410 calGlutenMilkEggsFishShellfishWheat
- Spicy Tuna*460 calGlutenEggsFishWheatSoySesame
- Stuffed Mushrooms510 calGlutenMilkWheat
SkinnyLicious® Specialties
7 dishes- Grilled Steak Medallions*440 calGlutenMilkWheat
- Lemon-Garlic Shrimp550 calGlutenMilkFishShellfishWheat
- Sesame Ginger Chicken590 calGlutenWheatSoySesame
- SkinnyLicious® Branzino530 calMilkFish
- SkinnyLicious® Chicken Pasta590 calGlutenMilkWheat
- GlutenMilkEggsFishWheat
- Tuscan Chicken590 calGlutenMilkWheatSoy
SkinnyLicious® Tacos
3 dishes- GlutenFishTree NutsPeanutsWheatSoySesame
- SkinnyLicious® Chicken Soft Tacos520 calMilk
- SkinnyLicious® Shrimp Soft Tacos520 calMilkShellfish
Small Plates & Snacks
13 dishes- Asian Cucumber Salad470 calGlutenWheatSoySesame
- Beet and Avocado Salad290 calMilkSoy
- Cheeseburger Spring Rolls980 calGlutenMilkEggsFishWheat
- Chicken Taquitos420 calGlutenMilkWheatSoy
- Crab Wontons550 calGlutenMilkShellfishWheatSoy
- Crispy Brussels Sprouts570 calGlutenMilk
- Crispy Crab Bites410 calGlutenMilkEggsFishShellfishWheat
- Crispy Fried Cheese1070 calGlutenMilkEggsWheatSoy
- Fried Zucchini1000 calGlutenMilkEggsWheat
- Korean Fried Cauliflower1150 calGlutenMilkEggsWheatSoySesame
- Little House Salad260 calGlutenWheatSoy
- Street Corn710 calGlutenMilkEggs
- Stuffed Mushrooms510 calGlutenMilkWheat
Specialties
22 dishes- Baja Chicken Tacos1410 calGlutenMilkEggsWheatSoySesame
- Bang-Bang Chicken and Shrimp1370 calGlutenMilkShellfishPeanutsWheatSoySesame
- Chicken Bellagio2020 calGlutenMilkEggsWheat
- Chicken Madeira1300 calGlutenMilkEggsWheat
- Chicken Parmesan "Pizza Style"1940 calGlutenMilkEggsWheatSoy
- Chicken Piccata1420 calGlutenMilkFishWheat
- Chicken Tenders1990 calGlutenMilkEggsFishWheat
- Crispy Chicken Costoletta1800 calGlutenMilkEggsFishWheat
- GlutenMilkFishShellfishWheatSoySesame
- Crusted Chicken Romano1800 calGlutenMilkEggsWheat
- Famous Factory Meatloaf1930 calGlutenMilkEggsFishWheatSoy
- Fish Tacos1320 calGlutenMilkEggsFishWheatSoySesame
- Green Chile Chicken Enchiladas1420 calMilk
- Grilled Steak Tacos*1580 calGlutenMilkEggsWheatSoySesame
- Korean Fried Chicken1810 calGlutenEggsWheatSoySesame
- Orange Cauliflower Bowl1390 calGlutenWheatSoySesame
- Orange Chicken1750 calGlutenWheatSoySesame
- Parmesan-Herb Crusted Chicken1370 calGlutenMilkEggsWheatSoy
- Shepherd’s Pie1400 calMilk
- Thai Stir Fried Noodles1460 calMilkEggsPeanuts
- Thai Stir Fried Noodles with Shrimp1640 calMilkEggsShellfishPeanuts
- Truffle-Honey Chicken1700 calGlutenMilkWheat
Steaks
5 dishes- Carne Asada Steak*1290 calMilk
- Filet Mignon*840 calMilk
- Grilled Rib-Eye Steak*1250 calMilk
- Steak Diane*1150 calMilk
- Steak Frites*1490 calMilk
To Go Beverages
2 dishes- Cold Brew Coffee5 calNo listed allergens
- To Go Freshly Brewed Coffee5 calNo listed allergens
Where these numbers come from
Every allergen tag on this page is reproduced from the data The Cheesecake Factory publishes for each dish the same source behind the allergen information available at the point of order. Nothing here is inferred from an ingredient list, and no dish is added to a list because it looks like it should qualify.
Dishes the restaurant has not published allergen data for are excluded entirely rather than shown with an empty allergen list. Of the 454 items on the full menu, 391 carry published allergen data and appear here.
Allergen questions
- How do I use this allergen filter?
- Tick every allergen you need to avoid. The list updates to show only dishes whose published recipe contains none of them. With nothing ticked you see all 391 dishes that have published allergen data.
- How many gluten-free options does The Cheesecake Factory have?
- 73 of the 391 dishes with published allergen data list neither gluten nor wheat. The restaurant does not operate a dedicated gluten-free kitchen, so guests with celiac disease should tell their server before ordering.
- Are there dairy-free options?
- 55 of the 391 profiled dishes are published without milk. Cheesecakes and specialty desserts almost always contain dairy; savoury dishes vary widely.
- How many dishes are free of all nine major allergens?
- 7 dishes list none of the nine FDA major allergens or gluten. That set is small by design it is the intersection of ten separate exclusions.
- Does an empty allergen list mean a dish is safe for me?
- No. It means the published recipe does not include that allergen. The Cheesecake Factory cooks in a shared kitchen with shared fryers, grills and prep surfaces, so cross-contact is possible on any dish. Treat this page as a shortlist to discuss with your server, not as a clearance.
- Why is gluten listed separately from wheat?
- Wheat is one of the nine FDA major allergens. Gluten is a protein family that also occurs in rye and barley and in some sauces and marinades. A dish can be wheat-free and still contain gluten, so both are tracked as separate filters.
- Why do some menu items not appear here?
- This page covers the 391 dishes for which the restaurant publishes allergen data. Dishes without published allergen data are left out rather than shown with an empty allergen list, which would read as falsely safe.
