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The Cheesecake Factory vegetarian menu

By Editorial StaffLast updated

The Cheesecake Factory flags dishes across multiple sections of the menu, from small plates and salads to pastas and brunch, letting vegetarians navigate options without special-order pleading. This page lists dishes the restaurant has tagged vegetarian, cross-referenced against nutrition records so you can review calorie load, protein content, and allergen profiles.

Qualifying dishes
63
Avg. calories
823
Avg. protein
20 g
Avg. sodium
1423 mg

What to watch for on the vegetarian menu

Cheesecake Factory portions run large, and vegetarian does not automatically mean low-calorie or low-sodium. Cream-based pastas and fried appetizers can carry high calorie and sodium counts. Items tagged vegetarian may contain eggs or dairy; check the allergen table for details.

How this list is built

Dishes appear here when the restaurant publishes a vegetarian dietary tag in its menu records. When source records are updated, this page refreshes accordingly.

Where these dishes live on the menu

By category

  • Kids' Menu11
  • Side Dishes11
  • Appetizers6
  • Saturday & Sunday Brunch6
  • New Menu - Bites4
  • Small Plates & Snacks4
Highest protein without meat

Top of the list, by protein

  1. #1 · Eggs & Omelettes
    California Omelette
    55 g protein
    1090 cal · $19.45
  2. #2 · Pastas
    Fettuccini Alfredo
    50 g protein
    1930 cal · $24.95
  3. #3 · Appetizers
    Quesadilla
    49 g protein
    1120 cal · $16.23
  4. #4 · Flatbread Pizzas
    Cheese Flatbread Pizza
    49 g protein
    1000 cal · $13.95
  5. #5 · Pastas
    Four Cheese Pasta
    49 g protein
    1280 cal · $24.73
  6. #6 · Small Plates & Snacks
    Crispy Fried Cheese
    45 g protein
    1070 cal · $14.95
  7. #7 · Eggs & Omelettes
    Factory Create an Omelette
    42 g protein
    630 cal · $18.95
  8. #8 · Flatbread Pizzas
    Fresh Basil, Tomato and Cheese Flatbread Pizza
    42 g protein
    850 cal · $14.95
The complete list

All 63 vegetarian dishes

Showing 63 of 63 dishes
DishCategoryCaloriesProteinSodiumPrice
California OmeletteEggs & Omelettes1090 cal55 g1,570 mg$19.45
Fettuccini AlfredoPastas1930 cal50 g2,570 mg$24.95
Macaroni & CheeseSide Dishes1550 cal50 g2,690 mg$10.95
Cheese Flatbread PizzaFlatbread Pizzas1000 cal49 g2,530 mg$13.95
Four Cheese PastaPastas1280 cal49 g4,110 mg$24.73
Kids' Cheese FlatbreadKids' Menu1000 cal49 g2,530 mg$11.50
QuesadillaAppetizers1120 cal49 g2,070 mg$16.23
Crispy Fried CheeseSmall Plates & Snacks1070 cal45 g2,320 mg$14.95
Factory Create an OmeletteEggs & Omelettes630 cal42 g890 mg$18.95
Fresh Basil, Tomato and Cheese Flatbread PizzaFlatbread Pizzas850 cal42 g2,300 mg$14.95
Lemon-Ricotta PancakesSaturday & Sunday Brunch2110 cal42 g3,260 mg$17.45
Kids’ QuesadillaKids' Menu820 cal40 g1,440 mg$10.22
Cinnamon Roll PancakesSaturday & Sunday Brunch2370 cal34 g3,510 mg$16.50
Margherita Flatbread PizzaFlatbread Pizzas760 cal34 g1,770 mg$14.50
Bruléed French ToastSaturday & Sunday Brunch2120 cal31 g1,120 mg$18.45
Hot Spinach and Cheese DipAppetizers1730 cal31 g1,590 mg$19.45
Buttermilk PancakesSaturday & Sunday Brunch1670 cal30 g3,650 mg$13.00
Evelyn's Favorite PastaPastas1270 cal29 g2,520 mg$25.95
Kids’ Macaroni and CheeseKids' Menu1160 cal29 g2,040 mg$10.50
Pretzel Bites With Cheddar Cheese FondueAppetizers1010 cal29 g2,470 mg$17.23
Kids' Pasta with Alfredo SauceKids' Menu910 cal25 g1,370 mg$11.50
Thai Stir Fried NoodlesSpecialties1460 cal23 g3,170 mg$18.45
Orange Cauliflower BowlSpecialties1390 cal22 g2,280 mg$13.45
Fried ZucchiniSmall Plates & Snacks1000 cal21 g2,050 mg$13.45
Veggie BurgerGlamburgers®1040 cal19 g2,920 mg$20.95
Kids’ Grilled Cheese SandwichKids' Menu700 cal18 g1,960 mg$9.95
Vegan Cobb SaladSalads1060 cal16 g1,310 mg$20.95
Kids' Pasta with Marinara SauceKids' Menu470 cal15 g1,600 mg$10.45
Stuffed MushroomsSkinnyLicious® Small Plates & Appetizers510 cal15 g500 mg$13.72
Thai Lettuce Wraps with AvocadoAppetizers830 cal15 g1,910 mg$21.45
Avocado EggrollsAppetizers930 cal14 g1,300 mg$18.73
Baked Brie with Truffle-Honey ButterNew Menu - Bites610 cal14 g860 mg$9.50
Street CornSmall Plates & Snacks710 cal14 g1,000 mg$11.22
Farm Fresh Eggs*Eggs & Omelettes280 cal13 g150 mg$14.22
Kids' Chocolate MilkKids' Menu330 cal13 g260 mg$2.25
Kids' Pasta with Butter and ParmesanKids' Menu460 cal13 g950 mg$9.72
French FriesSide Dishes1060 cal12 g1,480 mg$7.45
Kids' Non-Fat MilkKids' Menu120 cal12 g180 mg$1.95
Korean Fried CauliflowerSmall Plates & Snacks1150 cal11 g2,570 mg$13.22
Steamed White RiceSide Dishes440 cal10 g80 mg$2.50
A La ModeCheesecakes & Specialty Desserts400 cal8 g110 mg$4.00
BroccoliSide Dishes260 cal8 g480 mg$7.72
Fresh CornSide Dishes270 cal8 g610 mg$8.00
Giant Belgian Waffle with Strawberries, Pecans and Chantilly CreamSaturday & Sunday Brunch950 cal8 g750 mg$15.72
Parmesan Truffle FriesNew Menu - Bites940 cal8 g1,620 mg$10.95
Small Thai Lettuce Wraps with AvocadoAppetizers500 cal8 g1,230 mg$15.22
Sweet Potato FriesSide Dishes1010 cal8 g1,120 mg$8.22
Beet and Avocado SaladSkinnyLicious® Salads290 cal7 g480 mg$14.22
Sauteed SpinachSide Dishes650 cal7 g1,100 mg$8.00
Steamed Brown RiceSide Dishes420 cal7 g15 mg$2.95
Giant Belgian WaffleSaturday & Sunday Brunch690 cal6 g680 mg$12.45
Tossed Green SaladSalads190 cal6 g230 mg$12.45
Avocado ToastNew Menu - Bites340 cal5 g610 mg$9.72
Grilled AsparagusSide Dishes120 cal5 g380 mg$9.22
Mashed PotatoesSide Dishes450 cal5 g820 mg$8.22
Green BeansSide Dishes140 cal3 g300 mg$8.00
Hot FudgeCheesecakes & Specialty Desserts280 cal3 g20 mg$3.00
Kids' French FriesKids' Menu300 cal3 g870 mg$3.50
Pickle FriesNew Menu - Bites520 cal3 g1,230 mg$7.45
Asian Cucumber SaladSkinnyLicious® Small Plates & Appetizers470 cal2 g1,850 mg$11.95
Little House SaladSkinnyLicious® Salads260 cal2 g250 mg$9.72
Peach SmoothieFrozen Drinks330 cal2 g15 mg$9.72
Kids' Fresh FruitKids' Menu50 cal1 g0 mg$3.50
FAQ

Common questions

How many vegetarian dishes does The Cheesecake Factory have?
The restaurant currently tags 63 dishes as vegetarian, spanning appetizers, salads, pastas, sandwiches, sides, and brunch. This does not include custom order modifications.
Are the vegetarian dishes also vegan?
No. Vegetarian at The Cheesecake Factory includes eggs and dairy. For strictly plant-based options, see the vegan menu page.
What is the highest-protein vegetarian dish?
See the Highest-Protein Vegetarian Picks section on this page. Legumes, cheese, tofu, and eggs provide the primary protein in these dishes.
Are vegetarian ingredients cross-contact free?
Dishes are prepared in a shared kitchen where shared fryers, grills, and prep surfaces operate. If cross-contact is a concern, notify your server when ordering.
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